Mince pies

Packaged product Sweets and Desserts Lovemore

Mince pies contains 380 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 380 kcal.

Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (401 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mince pies by Lovemore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
2.7 gprotein
59.1 gcarbohydrates
14.7 gfat
380kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 14.7 g 19%
Saturated fat L 6.5 g 33%
Sodium L 100 mg 4%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 1.8 g 6%
Total sugars L 30.8 g
Added sugars L 2 g 4%
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 35%380kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 4 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 1.9 g)
  • Sugars30.8 gbelow the median for sweets and desserts (median 32 g)
  • Fat14.7 gabove the median for sweets and desserts (median 14.6 g)
  • Saturated fat6.5 gbelow the median for sweets and desserts (median 8.4 g)
  • Sodium100 mgabove the median for sweets and desserts (median 96 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 2.7 g2.7 g
Carbohydrates 59.1 g59.1 g
Fat 14.7 g14.7 g
Fiber 1.8 g1.8 g
Sugars 30.8 gn/a
Sodium 100 mg100 mg

Product details

Brand
Lovemore
Barcode
5051777000170
Quantity
280 g
Label serving
100 g (100 g)
Category
Mince pies
Packaging
en:carton-card
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mincemeat (49%), palm oil, rice flour, maize starch, potato starch, sugar, water, dextrose, maize flour, egg, sugar beet fibre, raising agents: disodium diphosphate, potassium carbonate; stabiliser: xanthan gum; preservative: potassium sorbate; emulsifiers: polyglycerol esters of fatty acids, mono - and di-glycerides of fatty acids. mincemeat: sultanas, bramley apple puree, sugar, glucose syrup, dextrose, currants, mixed peel (orange peel, lemon peel, glucose-fructose syrup, sugar, preservative; e202, acidity regulator; e330, sulphur dioxide e220), sunflower oil, mixed spice (coriander, cassia, cinnamon, ginger, nutmeg, caraway, cloves), raisins, acetic acid, colour: e150a, orange oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilRiceSugarEggAppleGlucose syrupSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Taste the Difference FreeFrom Mini Mince Pies Sainsbury's Taste The Difference 377 2.9 g 60.3 g 13.5 g
All butter 6 classic mince pies with brandy and cognac Specially Selected 383 3.4 g 61 g 14 g
6 luxury sloe gin mince pies Asda 386 4.2 g 59 g 14 g
6 Butter Enriched Shorcrust Mince Pies Waitrose 372 3.7 g 55.7 g 13.8 g
Luxury mince pies Milly Green 389 4.2 g 58.9 g 14.5 g
6 All Butter Mince Pies Marks & Spencer 389 3.4 g 60.9 g 14.1 g
Iced mince pies Asda 394 2.8 g 63 g 14 g
Gluten Free Mince Pies Marks & Spencer 394 1.9 g 64.6 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mince pies?

100 g of Mince pies has 380 kcal. Serving, 100 g, 100 g (100 g): about 380 kcal.

How much protein is in Mince pies?

Mince pies contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100 g, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4 g).

How many carbs are in Mince pies?

Mince pies has 59.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 30.8 g of sugars.

How much fat is in Mince pies?

Mince pies contains 14.7 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Mince pies?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 510597. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 5051777000170. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.