How many calories are in Mince Pies?

100 g of Mince Pies has 381 kcal. Serving, 57.3 g (57.3 g): about 218 kcal.

How much protein is in Mince Pies?

Mince Pies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 57.3 g (57.3 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mince Pies?

Mince Pies has 58.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince Pies?

Mince Pies contains 13.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Mince Pies?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mince Pies

Packaged product Sweets and Desserts Favorina

Mince Pies contains 381 kcal per 100 g. A serving, 57.3 g (57.3 g) provides about 218 kcal.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 271 kcal per 100 g across 351 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

381kcal per 100 g

4 gprotein

58.9 gcarbohydrates

13.9 gfat

218kcal in serving, 57.3 g (57.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	381 kcal
Total fat L	13.9 g	18%
Saturated fat L	4.4 g	22%
Sodium L	40 mg	2%
Total carbohydrates L	58.9 g	21%
Dietary fiber L	1.9 g	7%
Total sugars L	24.7 g
Added sugars L	35.7 g	71%
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.9 gabove the median for sweets and desserts (median 1.4 g)
Sugars24.7 gabove the median for sweets and desserts (median 11 g)
Fat13.9 gabove the median for sweets and desserts (median 13.5 g)
Saturated fat4.4 gbelow the median for sweets and desserts (median 6.2 g)
Sodium40 mgin the lowest quarter of sweets and desserts (median 258 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Favorina
Barcode: 20043780
Label serving: 57.3 g
Category: Pies
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% mincemeat filling (sugar, bramley apple purée, 16% raisins, glucose syrup, 8% sultanas, apricot filling [glucose-fructose syrup, apricot purée, sugar, gelling agent: pectins, acid: citric acid, acidity regulator: sodium citrates, preservative: potassium sorbate], 3,5% currants, candied mixed peel [orange peel, glucose-fructose syrup, lemon peel, sugar, acidity regulator: citric acid, preservative: sulphur dioxide ], vegetable oils (palm, rapeseed), ground mixed spices [cinnamon, coriander, dill, ginger, nutmeg, cloves], acids: acetic acid, citric acid, roasted barley malt extract, preservatives: potassium sorbate, sodium metabisulphite , sulphur dioxide , flavouring), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), vegetable oils (palm, rapeseed), glucose syrup, sugar, dextrose, salt, raising agents: diphosphates, sodium carbonates, preservative: potassium sorbate,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Glucose syrup Sugar Salt Apple Palm oil Rapeseed (canola) oil

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Pie Ginger Evans	381	2.7 g	51.3 g	18.6 g
Christmas Sticky Date Pie Coles	380	4 g	64.7 g	11.2 g
Millionaire’s Caramel Taart JUMBO	382	3.7 g	46.3 g	20 g
Mince Pies The co-operative	383	3.8 g	62 g	13 g
chokolade mousse taartje Albert Heijn	384	5.4 g	35 g	24 g
Toaster pastries, frosted hot fudge sundae Pop-Tarts	384	4.3 g	72.4 g	8.9 g
6 Iced Topped Mince Pies Sainsbury's	384	2.9 g	63.6 g	12.7 g
Crostata ciliegia migross Migross	378	0.2 g	69 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20043780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.