Millet Noodles

Packaged product Grains and Pasta Idhayam

Millet Noodles contains 373 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 224 kcal.

Roughly 83% of its calories come from carbohydrates, with 16% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Millet Noodles by Idhayam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
14.6 gprotein
77.4 gcarbohydrates
0.52 gfat
224kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0.18 g 0.9%
Cholesterol L 0 mg 0%
Sodium L 705 mg 31%
Total carbohydrates L 77.4 g 28%
Dietary fiber L 9.3 g 33%
Total sugars L 0 g
Protein L 14.6 g 29%
Calcium L 50 mg4%
Iron L 3.3 mg19%
Potassium L 415 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 83%Fat: 1%373kcal / 100 g
  • Protein 16%
  • Carbohydrates 83%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium9%Calcium4%

Nutritional insights

  • Protein14.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.52 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.18 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium705 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Idhayam
Barcode
0810169880029
Label serving
1 portion (60 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810169880029. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Millet Noodles?

100 g of Millet Noodles has 373 kcal. Serving, 1 portion, 60 g (60 g): about 224 kcal.

Is Millet Noodles high in protein?

Millet Noodles contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 60 g (60 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Millet Noodles?

Millet Noodles has 77.4 g of total carbohydrates per 100 g, including 9.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet Noodles?

Millet Noodles contains 0.52 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).

What vitamins and minerals does Millet Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Millet Noodles?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.