How many calories are in Milk & White Chocolate?

100 g of Milk & White Chocolate has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.

How much protein is in Milk & White Chocolate?

Milk & White Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Milk & White Chocolate?

Milk & White Chocolate has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 53.5 g of sugars.

How much fat is in Milk & White Chocolate?

Milk & White Chocolate contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).

What vitamins and minerals does Milk & White Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk & White Chocolate?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk & White Chocolate

Packaged product Sweets and Desserts Astor Chocolate

Milk & White Chocolate contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.

Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

535kcal per 100 g

7 gprotein

58.1 gcarbohydrates

30.2 gfat

230kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	535 kcal
Total fat L	30.2 g	39%
Saturated fat L	18.6 g	93%
Trans fat L	0 g
Cholesterol L	23 mg	8%
Sodium L	209 mg	9%
Total carbohydrates L	58.1 g	21%
Dietary fiber L	2.3 g	8%
Total sugars L	53.5 g
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	186 mg	14%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 44%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 5.9 g)
Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
Sugars53.5 gabove the median for sweets and desserts (median 47.8 g)
Fat30.2 gbelow the median for sweets and desserts (median 31 g)
Saturated fat18.6 gabove the median for sweets and desserts (median 17.5 g)
Sodium209 mgin the top quarter of sweets and desserts (median 78 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	535 kcal	535 kcal
Protein	7 g	7 g
Carbohydrates	58.1 g	58.1 g
Fat	30.2 g	30.2 g
Fiber	2.3 g	2.3 g
Sugars	53.5 g	53.5 g
Sodium	209 mg	209 mg

Product details

Brand: Astor Chocolate
Barcode: 0092163073540
Label serving: 0.5 BAR (43 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin (emulsifier), and natural vanilla extract], white chocolate [sugar, cocoa butter, dry whole milk, soy lecithin (emulsifier), natural vanilla flavor], pretzels [wheat flour, malt, salt, pure soybean oil, vegetable fiber, yeast and soda], peanut butter [peanuts, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed), salt], and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sugar Cocoa butter Wheat flour Yeast Rapeseed (canola) oil

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Food	Calories	Protein	Carbs	Fat
Milk Chocolate With Toffee & Sea Salt Zoet	535	4.7 g	65.1 g	27.9 g
Solid milk chocolate Russell Stover	535	7 g	58.1 g	32.6 g
Secret centre biscuits Mars	535	5.5 g	58 g	30 g
Peppermint Candy Pieces In Dark Belgian Chocolate Kings	535	4.7 g	53.5 g	30.2 g
Easter break bunnies Nestlé	535	6.2 g	55.9 g	31 g
Palmer, merry money chocolate bar, milk chocolate Palmer	535	2.3 g	67.4 g	30.2 g
Organic Belgian Dark Chocolate Nirvana	535	9.3 g	44.2 g	39.5 g
Dark Chocolate Bar With Almonds Ahold	535	7 g	48.8 g	32.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2442642. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0092163073540. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.