Milk
Packaged product Dairy and Eggs Poinsettia
Milk contains 67 kcal per 100 g. A serving, 8 fl. oz, 240 ml (240 g) provides about 160 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 51 kcal per 100 g across 989 products.
100 g provides 23% of the Daily Value for calcium and 13% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 54.2 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 2.5 µg | 13% |
| Calcium L | 300 mg | 23% |
| Iron L | 0.1 mg | 0.6% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for dairy and eggs (median 3.2 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.7 g)
- Fat3.3 gabove the median for dairy and eggs (median 1.8 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.1 g)
- Sodium54.2 mgin the top quarter of dairy and eggs (median 45 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poinsettia
- Barcode
- 0815473013255
- Quantity
- 1 Gal (3.78 L) 128 oz
- Label serving
- 8 fl. oz (240 ml)
- Category
- Cow milks
- Packaging
- en:plastic-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Milk Horizon Organic | 67 | 3.3 g | 5.4 g | 3.3 g |
| Organic Milk Horizon Organic | 67 | 3.3 g | 5.4 g | 3.8 g |
| Bio Vollmilch länger 3,8% Andechser Natur | 67 | 3.3 g | 4.8 g | 3.8 g |
| Houdbare volle melk Albert Heijn | 67 | 3.7 g | 4.8 g | 3.6 g |
| Whole Milk 雪印 | 67 | 3.3 g | 5.1 g | 3.8 g |
| Volle melk Campina | 67 | 3.7 g | 4.8 g | 3.6 g |
| 365 everyday value, milk 365 Everyday Value | 67 | 3.3 g | 5.4 g | 3.8 g |
| Mleko 3,9 % Go Bio | 67 | 3.1 g | 4.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815473013255. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.