Milk Plus Bread
Packaged product Bread and Baked Goods Modern
Milk Plus Bread contains 272 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 7.4 g | 15% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fat2.1 gbelow the median for bread and baked goods (median 3.5 g)
- Saturated fat1.4 gin the top quarter of bread and baked goods (median 0 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.6 g |
|---|---|
| Polyunsaturated fat L | 0.05 g |
Product details
Ingredients
Refined Wheat Flour (Maida). Sugar, Milk Solids (34%), Yeast, lodized Salt. Edible Vegetable Fat (Interestenfied), Gluten, Soya Flour,preservatives (282, 200), Flour Treatment Agents (341(iIi)) 510, 1100 1100(i)), Stabilizer (170(0)), Emulsifier (481(i)) Acidity Regulator (260) and Antioxidant (300). (Numbers referred above are as per International Numbering System) Contains Wheat, Milk and Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gluten free bread rolls Bfree | 272 | 2 g | 45 g | 7.6 g |
| Flat breads Aldi | 272 | 8.7 g | 48 g | 4.4 g |
| Spicy Fruit Bread Tip Top Bakery Cafe | 272 | 8.7 g | 51.3 g | 2.3 g |
| Protein Bread Baker’s Dozen | 272 | 17 g | 44 g | 3 g |
| Focaccia Cheese & Onion BBQ | 272 | 11 g | 38 g | 7.6 g |
| Finest Stone Bakes Hand Shaped Ciabatta Confit Garlic Butter Coles | 272 | 8.8 g | 40.5 g | 7.3 g |
| GF hot cross buns The Foodie Market | 272 | 3.1 g | 45.4 g | 7.3 g |
| 5 Traditional Lebanese Flat Bread Sourdough Dina Paninette | 272 | 9.2 g | 54.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Plus Bread?
100 g of Milk Plus Bread has 272 kcal.
How much protein is in Milk Plus Bread?
Milk Plus Bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Milk Plus Bread?
Milk Plus Bread has 56 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Plus Bread?
Milk Plus Bread contains 2.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Milk Plus Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904043553054. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.