Milk Chocolate Wafer Bars

Packaged product Sweets and Desserts Belmont

Milk Chocolate Wafer Bars contains 527 kcal per 100 g. A serving, 1 serving, 18 g (18 g) provides about 95 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Wafer Bars by Belmont, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
6.1 gprotein
61 gcarbohydrates
28 gfat
95kcal in serving, 1 serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 28 g 36%
Saturated fat L 18 g 90%
Sodium L 120 mg 5%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 43 g
Added sugars L 31 g 62%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%527kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars43 gbelow the median for sweets and desserts (median 44.4 g)
  • Fat28 gbelow the median for sweets and desserts (median 29 g)
  • Saturated fat18 gin the top quarter of sweets and desserts (median 16.3 g)
  • Sodium120 mgabove the median for sweets and desserts (median 96 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belmont
Barcode
4088600107974
Quantity
173 g
Label serving
1 serving (18 g)
Category
Chocolate confectioneries filled with wafer
Packaging
en:mixed-plastic-wrapper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk chocolate (45%) (sugar, cocoa butter* skimmed milk powder, cocoa mass*, whole milk powder, anhydrous milk fat, emulsifier, lecithins (soya), flavouring), chocolate flavoured cream (38%) [sugar, palm oil, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), fat reduced cocoa powder*, emulsifier, lecithins (soya)), wafer (17%) [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, emulsifier: lecithins (soya), raising agent: sodium carbonates, salt), *rainforest alliance

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilWheat flourSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Mini supreme Milka 527 5.4 g 59 g 29 g
Kit Kat Nestlé 528 7.8 g 57 g 30 g
Grzeski Dark Chocolate Goplana 528 10 g 52.8 g 30.6 g
Milk Chocolate Biscuit Break Tesco 528 6.5 g 60.8 g 28.3 g
Time out Cadbury 529 5.3 g 62.5 g 29.3 g
Turrón viena Meivel 529 7 g 58 g 30 g
KitKat Churro KitKat 524 4.8 g 64.3 g 28.6 g
Reese's Sticks Reese's 524 9.5 g 57.1 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600107974. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Wafer Bars?

100 g of Milk Chocolate Wafer Bars has 527 kcal. Serving, 1 serving, 18 g (18 g): about 95 kcal.

How much protein is in Milk Chocolate Wafer Bars?

Milk Chocolate Wafer Bars contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Milk Chocolate Wafer Bars?

Milk Chocolate Wafer Bars has 61 g of total carbohydrates per 100 g, including 1.1 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Wafer Bars?

Milk Chocolate Wafer Bars contains 28 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

How much sodium is in Milk Chocolate Wafer Bars?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.