Milk chocolate
Packaged product Sweets and Desserts Valos Candy Co.
Milk chocolate contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 57.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars57.1 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat16.1 gbelow the median for sweets and desserts (median 17.6 g)
- Sodium214 mgin the top quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 57.1 g | 57.1 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- Valos Candy Co.
- Barcode
- 0817176602064
- Label serving
- 1 ONZ (28 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, milk, cocoa butter, chocolate liquor, soy lecithin - and emulsifier, vanillin - an artificial flavor, sugars, granulated, water, tap, drinking, corn syrup, sugar, water, dried egg albumen, potato starch, natural and artificial flavors, sodium benzoate, potassium sorbate, contains eggs, syrups, corn, light, milk, canned, evaporated, with added vitamin d and without added vitamin a, nuts, pecans, nuts, coconut meat, dried (desiccated), not sweetened, semisweet chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, milk fat, soy lecithin - an emulsifier, vanillin - an artificial flavor, natural flavors), maraschino cherries, canned, drained, nuts, coconut meat, dried (dessicated), sweetened, flaked, packaged, roasted peanuts and sugar, contains less than 2% of molasses, fully hydrogenated vegetable oils (rapeseed and soybean) mono - and diglyceride, salt, sugars, powdered, nuts, cashew nuts, dry roasted, with salt added, shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated), oil, coconut, sugar, water, cream of tartar, honey, cream substitute, powdered, vanilla extract, leavening agents, cream of tartar, salt, table, butter, salted.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterEggPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Kisses Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Chocolate assortment duet hearts Ghirardelli Chocolate | 500 | 3.3 g | 60 g | 30 g |
| Dark Chocolate Goya | 500 | 8.3 g | 66.7 g | 25 g |
| Milk Chocolate Kisses Hershey's | 500 | 6.3 g | 59.4 g | 28.1 g |
| Kit Kat Miniatures Assortment KitKat | 500 | 5.9 g | 64.7 g | 26.5 g |
| Love The Beard Heart Box, Milk Chocolate Foiled Hearts Frankford Candy Llc | 500 | 4.8 g | 69 g | 23.8 g |
| Solid Milk Chocolate Whitman's Sampler | 500 | 6.7 g | 60 g | 30 g |
| Milk chocolate stars, milk chocolate Hy-Vee | 500 | 5 g | 67.5 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Milk chocolate?
Milk chocolate has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 57.1 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874899. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0817176602064. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.