How many calories are in Milk Chocolate Style Peanut Butter Cups?

100 g of Milk Chocolate Style Peanut Butter Cups has 472 kcal. Serving, 2 pieces, 36 g (36 g): about 170 kcal.

How much protein is in Milk Chocolate Style Peanut Butter Cups?

Milk Chocolate Style Peanut Butter Cups contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 36 g (36 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 10.6 g).

How many carbs are in Milk Chocolate Style Peanut Butter Cups?

Milk Chocolate Style Peanut Butter Cups has 44.4 g of total carbohydrates per 100 g, including 22.2 g of fiber and 2.8 g of sugars.

How much fat is in Milk Chocolate Style Peanut Butter Cups?

Milk Chocolate Style Peanut Butter Cups contains 41.7 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Milk Chocolate Style Peanut Butter Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Style Peanut Butter Cups?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Style Peanut Butter Cups

Packaged product Dairy and Eggs Lily's

Milk Chocolate Style Peanut Butter Cups contains 472 kcal per 100 g. A serving, 2 pieces, 36 g (36 g) provides about 170 kcal.

Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 525 kcal per 100 g across 99 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

472kcal per 100 g

8.3 gprotein

44.4 gcarbohydrates

41.7 gfat

170kcal in serving, 2 pieces, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	472 kcal
Total fat L	41.7 g	53%
Saturated fat L	25 g	125%
Trans fat L	0 g
Cholesterol L	14 mg	5%
Sodium L	333 mg	14%
Total carbohydrates L	44.4 g	16%
Dietary fiber L	22.2 g	79%
Total sugars L	2.8 g
Added sugars L	0 g	0%
Protein L	8.3 g	17%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	3 mg	17%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 30%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.3 gin the lowest quarter of dairy and eggs (median 10.6 g)
Fiber22.2 gin the top quarter of dairy and eggs (median 4.3 g)
Sugars2.8 gin the lowest quarter of dairy and eggs (median 35.4 g)
Fat41.7 gin the top quarter of dairy and eggs (median 35 g)
Saturated fat25 gin the top quarter of dairy and eggs (median 15.9 g)
Sodium333 mgin the top quarter of dairy and eggs (median 267 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	472 kcal	472 kcal
Protein	8.3 g	8.3 g
Carbohydrates	50 g	44.4 g
Fat	38.9 g	41.7 g
Fiber	38.9 g	22.2 g
Sugars	2.8 g	2.8 g
Sodium	333 mg	333 mg

Product details

Brand: Lily's
Barcode: 0810003460592
Quantity: 1.25 oz
Label serving: 2 pieces (36 g)
Category: Peanut butter cups
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, palm kernel oil, soluble corn fiber, erythritol, cocoa, whey protein isolate, salt, natural flavor, stevia extract, milk, coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Milk

Similar products

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Peanut Butter Cups QUEST	476	26.2 g	31 g	35.7 g
Peanut Butter Cups Quest	476	26.2 g	31 g	35.7 g
Peanut Butter Cups, Milk Chocolate Style Lily's	467	10 g	43.3 g	40 g
Milk Chocolate Peanut Butter Cups ChocZero	464	7.1 g	50 g	35.7 g
Reese's Big Cup with Caramel Reese's	481	8.9 g	60.8 g	25.3 g
Reese's Big Cup Reese's Pieces Reese's	494	10.1 g	59.5 g	27.8 g
Peanut Butter Cups - Dark Chocolate choc Zero	494	14.1 g	38.8 g	35.3 g
Peanut Butter Mini Cookies Vilgain	448	22 g	34 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2664015. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2020. Imported November 6, 2026.
Open Food Facts, record 0810003460592. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.