Milk Chocolate spread

Packaged product Sweets and Desserts Cadbury

Milk Chocolate spread contains 573 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 86 kcal.

Roughly 60% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).

100 g provides 69% of the Daily Value for Vitamin E, 35% of the Daily Value for copper and 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Chocolate spread by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
573kcal per 100 g
3.8 gprotein
54 gcarbohydrates
38 gfat
86kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 573 kcal
Total fat L 38 g 49%
Saturated fat L 8.7 g 43%
Cholesterol L 9.7 mg 3%
Sodium L 100 mg 4%
Total carbohydrates L 54 g 20%
Dietary fiber L 1.7 g 6%
Total sugars L 53 g
Added sugars L 50.2 g 100%
Protein L 3.8 g 8%
Vitamin A L 20.1 µg2%
Vitamin C L 0.89 mg1%
Vitamin D L 0.44 µg2%
Vitamin E L 10.3 mg69%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.28 µg12%
Calcium L 100 mg8%
Iron L 3.9 mg22%
Magnesium L 48.5 mg12%
Phosphorus L 128 mg10%
Potassium L 417 mg9%
Zinc L 0.86 mg8%
Copper L 0.31 mg35%
Manganese L 0.33 mg15%
Selenium L 7.7 µg14%
Iodine L 6.6 µg4%
Chloride L 88.7 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 38%Fat: 60%573kcal / 100 g
  • Protein 3%
  • Carbohydrates 38%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E69%Copper35%Iron22%Manganese15%Selenium14%Vitamin B1212%Magnesium12%Riboflavin (B2)11%Phosphorus10%Potassium9%

Nutritional insights

  • Protein3.8 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fiber1.7 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars53 gabove the median for sweets and desserts (median 51 g)
  • Fat38 gin the top quarter of sweets and desserts (median 33.3 g)
  • Saturated fat8.7 gabove the median for sweets and desserts (median 6.9 g)
  • Sodium100 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
  • Water0.59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L20.2 g
Polyunsaturated fat L7.2 g
Sugars and starch (1)
Starch L0.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.35 g
Linoleic acid (omega-6, 18:2) L6.8 g
Carotenoids (1)
Beta-carotene L55.5 µg
Other components (2)
Water L0.59 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 573 kcal573 kcal
Protein 4 g3.8 g
Carbohydrates 54 g54 g
Fat 38 g38 g
Fiber 2 g1.7 g
Sugars 53.3 g53 g
Sodium 333 mg100 mg

Product details

Brand
Cadbury
Barcode
5000183501108
Quantity
400 g
Label serving
1 serving (15 g)
Category
Cocoa and hazelnuts spreads
Packaging
Glass,Jar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable oil (rapeseed, palm), milk chocolate crumb (milk, sugar, cocoa mass) 7%, dried whole milk, fat reduced cocoa, dried whey (from milk), emulsifier (soy lecithin), flavoring,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilPalm oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate spread?

100 g of Milk Chocolate spread has 573 kcal. Serving, 1 serving, 15 g (15 g): about 86 kcal.

How much protein is in Milk Chocolate spread?

Milk Chocolate spread contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 0.57 g in serving, 1 serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).

How many carbs are in Milk Chocolate spread?

Milk Chocolate spread has 54 g of total carbohydrates per 100 g, including 1.7 g of fiber and 53 g of sugars.

How much fat is in Milk Chocolate spread?

Milk Chocolate spread contains 38 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Milk Chocolate spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69% DV), copper (35% DV), iron (22% DV), manganese (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate spread?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1150307. License: CC0 1.0 (U.S. public domain). Source record dated November 18, 2020. Imported November 6, 2026.
  • Open Food Facts, record 5000183501108. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.