Milk Chocolate Large Bar
Packaged product Sweets and Desserts Toblerone
Milk Chocolate Large Bar contains 529 kcal per 100 g. A serving, 1 serving, 32.7 g (32.7 g) provides about 173 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (555 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin B12, 21% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 18.4 mg | 6% |
| Sodium L | 66.4 mg | 3% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 59.5 g | |
| Added sugars L | 58.2 g | 116% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 39.2 µg | 4% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.061 mg | 5% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 248 mg | 5% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2 µg | 1% |
| Chloride L | 154 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.8 g)
- Sugars59.5 gin the top quarter of sweets and desserts (median 48 g)
- Fat29.5 gin the lowest quarter of sweets and desserts (median 36 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 20 g)
- Sodium66.4 mgabove the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0.043 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.98 g |
Carotenoids (1)
| Beta-carotene L | 29.3 µg |
|---|
Other components (2)
| Water L | 3.1 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 529 kcal | n/a |
| Protein | 5.5 g | 5.6 g |
| Carbohydrates | 61.2 g | n/a |
| Fat | 28.4 g | 29.5 g |
| Fiber | 2.4 g | 2.2 g |
| Sugars | 61.2 g | 59.5 g |
| Sodium | 66.4 mg | n/a |
Product details
- Brand
- Toblerone
- Barcode
- 7622210496645
- Quantity
- 360 g
- Label serving
- 1 serving (32.7 g)
- Category
- Swiss chocolates
- Packaging
- Metal,Recyclable Metals,Aluminium,en:container,en:aluminium-film,en:card-box,en:card-tube
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole milk powder, cocoa butter, cocoa mass, honey (3,0%), milk fat, almonds (1,6%), emulsifier (soya lecithin), egg white, flavouring, milk chocolate: cocoa solids 28% minimum, milk solids 14% minimum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Toblerone 100G Milk Toblerone | 529 | 5.6 g | 61 g | 28 g |
| Toblerone Toblerone | 530 | 5.6 g | 60.4 g | 29.5 g |
| Chocolat Villars Noir Eclats Amandes Caramélisées 100g Villars | 530 | 5.7 g | 47 g | 36 g |
| Toblerone Toblerone | 528 | 5.6 g | 61 g | 28 g |
| Edelbitter Mousse Schwarze Johannisbeere Lindt | 532 | 6.3 g | 46 g | 34 g |
| Noxana Milchschokolade Mit Haselnüssen, Mit Süss... Frey | 532 | 9 g | 42 g | 41 g |
| Dream Black Orange Cocoa Migros Sélection | 532 | 4 g | 52 g | 34 g |
| Crémant M Classic | 525 | 6 g | 56 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210496645. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 771390. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.