Milk Chocolate Delight Protein-Rich Shake

Packaged product Beverages Atkins

Milk Chocolate Delight Protein-Rich Shake contains 49 kcal per 100 g. A serving, 1 portion, 11 fl oz (325 g) provides about 159 kcal.

Roughly 48% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Milk Chocolate Delight Protein-Rich Shake by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
4.6 gprotein
2.2 gcarbohydrates
2.8 gfat
159kcal in serving, 1 portion, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.77 g 4%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 62 mg 3%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 4.6 g 9%
Vitamin C L 2.8 mg3%
Vitamin D L 1.3 µg6%
Vitamin E L 1 mg7%
Vitamin K L 7.4 µg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.092 mg7%
Niacin (B3) L 0.99 mg6%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.092 mg5%
Biotin (B7) L 2 µg7%
Folate (B9) L 15 µg4%
Vitamin B12 L 0.15 µg6%
Calcium L 120 mg9%
Iron L 0.86 mg5%
Phosphorus L 114 mg9%
Potassium L 194 mg4%
Zinc L 0.86 mg8%
Manganese L 0 mg0%
Selenium L 3 µg5%
Iodine L 9 µg6%
Chromium L 2.2 µg6%
Molybdenum L 3 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 17%Fat: 48%49kcal / 100 g
  • Protein 36%
  • Carbohydrates 17%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Phosphorus9%Zinc8%Pantothenic acid (B5)7%Riboflavin (B2)7%Vitamin E7%Biotin (B7)7%Molybdenum7%Vitamin D6%Vitamin B126%

Nutritional insights

  • Protein4.6 gabove the median for beverages (median 0.7 g)
  • Fiber1.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.31 gin the lowest quarter of beverages (median 4.9 g)
  • Fat2.8 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.77 gabove the median for beverages (median 0.1 g)
  • Sodium62 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.15 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L52 IU
Other components (1)
Chromium, Cr L2 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 49.2 kcal49 kcal
Protein 4.6 g4.6 g
Carbohydrates 2.2 g2.2 g
Fat 2.8 g2.8 g
Fiber 1.5 g1.5 g
Sugars 0.31 g0.31 g
Sodium 61.5 mg62 mg

Product details

Brand
Atkins
Barcode
0637480061018
Label serving
1 portion (11 fl oz)
Category
Beverages
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cream, sunflower oil, cocoa powder (processed with alkali), soy protein isolate, cellulose gel, natural and artificial flavors, dipotassium phosphate, sodium hexametaphosphate, cellulose gum, salt, carrageenan, acesulfame potassium, sucralose. vitamin & mineral blend: calcium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0637480061018. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2486657. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Chocolate Delight Protein-Rich Shake?

100 g of Milk Chocolate Delight Protein-Rich Shake has 49 kcal. Serving, 1 portion, 11 fl oz (325 g): about 159 kcal.

How much protein is in Milk Chocolate Delight Protein-Rich Shake?

Milk Chocolate Delight Protein-Rich Shake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 1 portion, 11 fl oz (325 g). About 36% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Milk Chocolate Delight Protein-Rich Shake?

Milk Chocolate Delight Protein-Rich Shake has 2.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.31 g of sugars.

How much fat is in Milk Chocolate Delight Protein-Rich Shake?

Milk Chocolate Delight Protein-Rich Shake contains 2.8 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Milk Chocolate Delight Protein-Rich Shake?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.