Milk chocolate candies
Packaged product Sweets and Desserts Hostess
Milk chocolate candies contains 419 kcal per 100 g. A serving, 1 brownie, 43 g (43 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 410% of the Daily Value for iron and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 46.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 256 mg | 20% |
| Iron L | 73.7 mg | 410% |
| Potassium L | 302 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars46.5 gin the top quarter of sweets and desserts (median 31 g)
- Fat16.3 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat5.8 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium186 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), m&m milk chocolate bits (milk chocolate {sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, natural & artificial flavors}, sugar, coloring [blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2], corn syrup, dextrin, cornstarch, carnauba wax), soybean oil, palm oil, corn syrup, cocoa, cocoa processed with alkali, contains 2% or less: glycerin, defatted soy flour, egg white, egg, natural and artificial flavor, salt, dextrose, calcium carbonate, potassium sorbate (to retain freshness), modified cornstarch, calcium sulfate, baking soda, enzymes, agar, soy lecithin, mono and diglycerides, locust bean gum, sunflower oil, disodium phosphate, chocolate liquor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilEggSaltSunflower oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate candies?
100 g of Milk chocolate candies has 419 kcal. Serving, 1 brownie, 43 g (43 g): about 180 kcal.
How much protein is in Milk chocolate candies?
Milk chocolate candies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 brownie, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Milk chocolate candies?
Milk chocolate candies has 65.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 46.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk chocolate candies?
Milk chocolate candies contains 16.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Milk chocolate candies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (410% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate candies?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109111465. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.