Milk Chocolate Bar with Minis
Packaged product Sweets and Desserts m&m's
Milk Chocolate Bar with Minis contains 553 kcal per 100 g. A serving, 38 g (38 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 31.6 g | 40% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 80.2 mg | 3% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 57.9 g | |
| Added sugars L | 42.7 g | 85% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.6 g)
- Sugars57.9 gin the top quarter of sweets and desserts (median 48 g)
- Fat31.6 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat18.4 gbelow the median for sweets and desserts (median 19 g)
- Sodium80.2 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m's
- Barcode
- 0058496444280
- Quantity
- 113 g
- Label serving
- 38 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, milk ingredients, cocoa butter, cocoa mass, lactose, soy lecithin, polyglycerol polyricinoleate, artificial flavor), m,m's® minis milk chocolate candies [milk chocolate (milk chocolate (sugar, cocoa powder) , milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavour, flavour), sugar, colour (with tartrazine), corn syrup, tapioca dextrin, corn starch, carnauba wax, modified coconut oil and / or modified palm oil (medium chain triglycerides)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterCoconut oilPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiked Eggnog Dark Winter Warmer Taza Chocolate | 553 | 5.3 g | 57.9 g | 31.6 g |
| Milk Chocolate Choco Chips Biscolata | 553 | 7.9 g | 52.6 g | 34.2 g |
| Milk Millionaire Caramel Monty Jangles | 552 | 8.1 g | 53 g | 34 g |
| Milk Chocolate Millionaire Caramel Bar Monty Bojangles | 552 | 8.1 g | 53 g | 34 g |
| Three Salty Nuts Lindt | 553 | 8.4 g | 54 g | 33 g |
| Chocolat MyProtein | 553 | 27 g | 26 g | 34 g |
| Gran festival cioccolatini assortiti Laica | 553 | 5 g | 56.4 g | 33.6 g |
| Mini tablette Michel Cluizel | 553 | 6.6 g | 41.4 g | 38.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Bar with Minis?
100 g of Milk Chocolate Bar with Minis has 553 kcal. Serving, 38 g (38 g): about 210 kcal.
How much protein is in Milk Chocolate Bar with Minis?
Milk Chocolate Bar with Minis contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Milk Chocolate Bar with Minis?
Milk Chocolate Bar with Minis has 60.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 57.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Bar with Minis?
Milk Chocolate Bar with Minis contains 31.6 g of fat per 100 g, of which 18.4 g is saturated (92% of the Daily Value).
What vitamins and minerals does Milk Chocolate Bar with Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Bar with Minis?
100 g contains 80.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496444280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.