Milk & Cereal Biscuits

Packaged product Sweets and Desserts Belvita

Milk & Cereal Biscuits contains 387 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk & Cereal Biscuits by Belvita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
7.7 gprotein
85 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Sodium L 236 mg 10%
Total carbohydrates L 85 g 31%
Dietary fiber L 2.5 g 9%
Total sugars L 6.1 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%387kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
  • Sugars6.1 gin the lowest quarter of sweets and desserts (median 26.8 g)
  • Fat1.2 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 7.6 g)
  • Sodium236 mgbelow the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belvita
Barcode
7622210740519
Category
Biscuits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cereals 68,9 % [wheat flour 48,9 %, wholegrain cereals 20 % (wholegrain wheat flour 6,4%, oat grits 4,5 %, oat flakes 3,1 %, wholegrain barley flour 2,9 %, wholegrain rye flour 2,1 %, wholegrain spelt flour (wheat) 1%) sugar, rapeseed oil, bulking agent (polydextrose), raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate, disodium diphosphate), minerals (calcium carbonate, magnesium carbonate, elemental iron), whole milk powder 0,9 % (equivalent whole milk 8%), emulsifiers (soya lecithin, e472e), salt, skimmed milk powder, flavourings, may contain egg, nuts and sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk & Cereal Biscuits?

100 g of Milk & Cereal Biscuits has 387 kcal.

How much protein is in Milk & Cereal Biscuits?

Milk & Cereal Biscuits contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Milk & Cereal Biscuits?

Milk & Cereal Biscuits has 85 g of total carbohydrates per 100 g, including 2.5 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk & Cereal Biscuits?

Milk & Cereal Biscuits contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Milk & Cereal Biscuits?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210740519. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.