Mild Italian Sausage

Packaged product Meat Johnsonville

Mild Italian Sausage contains 317 kcal per 100 g. A serving, 1 grilled link, 82 g (82 g) provides about 260 kcal.

Roughly 74% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Italian Sausage by Johnsonville, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
317kcal per 100 g
17.1 gprotein
3.7 gcarbohydrates
25.6 gfat
260kcal in serving, 1 grilled link, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 25.6 g 33%
Saturated fat L 9.8 g 49%
Trans fat L 0 g
Cholesterol L 73 mg 24%
Sodium L 695 mg 30%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 17.1 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.88 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 256 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 74%317kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein17.1 gabove the median for meat (median 16.1 g)
  • Sugars2.4 gin the top quarter of meat (median 0.5 g)
  • Fat25.6 gin the top quarter of meat (median 17 g)
  • Saturated fat9.8 gin the top quarter of meat (median 5.8 g)
  • Sodium695 mgin the top quarter of meat (median 514 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal317 kcal
Protein 17.1 g17.1 g
Carbohydrates 3.7 g3.7 g
Fat 25.6 g25.6 g
Fiber 0 g0 g
Sugars 2.4 g2.4 g
Sodium 695 mg695 mg

Product details

Brand
Johnsonville
Barcode
0077782008166
Quantity
19 OZ (1 LB 3 OZ) 538g
Label serving
1 grilled link (82 g)
Category
Frozen meats
Packaging
en:ldpe-film,en:ps-tub
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, spices, paprika, natural flavor, bha, propyl gallate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Iskender Kebab MB Food A/S 317 18.5 g 7.3 g 23.3 g
Bacon cheeseburger fully cooked seasoned beef patty with bacon & process american sharp cheese on a sesame bun sandwich, bacon cheeseburger Topco Associates Inc. 317 13.7 g 27.3 g 17.3 g
Four cheese italian sausage, four cheese Johnsonville 317 17.1 g 3.7 g 25.6 g
Italian Sausage HOT Johnsonville 317 17.1 g 3.7 g 25.6 g
Cerveza Xx Dos Equis Bratwurst Smithfield 317 17.1 g 3.7 g 25.6 g
Canadian Plant-Based Breakfast Sausage Patties Field Roast 317 21.7 g 8.3 g 21.7 g
Beef meatballs, beef Hy-Vee 318 17.6 g 7.1 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676344. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0077782008166. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Italian Sausage?

100 g of Mild Italian Sausage has 317 kcal. Serving, 1 grilled link, 82 g (82 g): about 260 kcal.

Is Mild Italian Sausage high in protein?

Mild Italian Sausage contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 14 g in serving, 1 grilled link, 82 g (82 g). About 22% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Mild Italian Sausage?

Mild Italian Sausage has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars.

How much fat is in Mild Italian Sausage?

Mild Italian Sausage contains 25.6 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Mild Italian Sausage?

100 g contains 695 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.