How many calories are in Mild curry simmer sauce?

100 g of Mild curry simmer sauce has 70 kcal. Serving, 0.25 cup, 64 g (64 g): about 45 kcal.

How much protein is in Mild curry simmer sauce?

Mild curry simmer sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 64 g (64 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Mild curry simmer sauce?

Mild curry simmer sauce has 10.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.8 g of sugars.

How much fat is in Mild curry simmer sauce?

Mild curry simmer sauce contains 2.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Mild curry simmer sauce?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mild curry simmer sauce

Packaged product Soups and Sauces Patak's

Mild curry simmer sauce contains 70 kcal per 100 g. A serving, 0.25 cup, 64 g (64 g) provides about 45 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70kcal per 100 g

1.6 gprotein

10.9 gcarbohydrates

2.3 gfat

45kcal in serving, 0.25 cup, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	2.3 g	3%
Saturated fat L	1.6 g	8%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	281 mg	12%
Total carbohydrates L	10.9 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	7.8 g
Added sugars L	3.1 g	6%
Protein L	1.6 g	3%
Vitamin A L	42.9 µg	5%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.59 mg	4%
Thiamin (B1) L	0.015 mg	1%
Riboflavin (B2) L	0.02 mg	2%
Niacin (B3) L	0.092 mg	0.6%
Pantothenic acid (B5) L	0.062 mg	1%
Vitamin B6 L	0.063 mg	4%
Folate (B9) L	21.4 µg	5%
Vitamin B12 L	0.001 µg	0%
Calcium L	8 mg	0.6%
Iron L	0.31 mg	2%
Magnesium L	6.4 mg	2%
Phosphorus L	17.1 mg	1%
Potassium L	130 mg	3%
Zinc L	0.095 mg	0.9%
Copper L	0.037 mg	4%
Manganese L	0.058 mg	3%
Selenium L	2.7 µg	5%
Iodine L	3.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 61%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gabove the median for soups and sauces (median 1.3 g)
Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
Sugars7.8 gabove the median for soups and sauces (median 4 g)
Fat2.3 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat1.6 gabove the median for soups and sauces (median 0.5 g)
Sodium281 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water86.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	1.4 g

Carotenoids (1)

Beta-carotene L	75.5 µg

Other components (2)

Water L	86.6 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	64 kcal	70 kcal
Protein	1.4 g	1.6 g
Carbohydrates	12.9 g	10.9 g
Fat	2.1 g	2.3 g
Fiber	1.4 g	1.6 g
Sugars	8.6 g	7.8 g
Sodium	386 mg	281 mg

Product details

Brand: Patak's
Barcode: 0069276070360
Label serving: 0.25 cup (64 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, onion, red bell pepper, raisins, sugar, corn starch, tomato paste, creamed coconut, contains 2% or less of spices (including turmeric and paprika), vinegar, sea salt, desiccated coconut, garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Sugar Tomato Vinegar Salt Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2678815. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Open Food Facts, record 0069276070360. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.