Mild Curry
Packaged product Soups and Sauces Green Saffron
Mild Curry contains 73 kcal per 100 g. A serving, 100 g (100 g) provides about 73 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.1 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 8.6 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 1.5 g)
- Fiber1.9 gabove the median for soups and sauces (median 1.5 g)
- Sugars8.6 gin the top quarter of soups and sauces (median 5.3 g)
- Fat2.1 gin the lowest quarter of soups and sauces (median 7.8 g)
- Saturated fat0.26 gin the lowest quarter of soups and sauces (median 2.3 g)
- Sodium275 mgin the lowest quarter of soups and sauces (median 480 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Saffron
- Barcode
- 5391517696721
- Label serving
- 100 g
- Category
- Curry sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes Onion. Sugar, Spices (Turmeric (41%), Coriander. Cumin, Salt, Black pepper, green cardamom (4.5%), sugar, cinnamon, cloves, fenugreek seeds, mace (1%), coconut milk powder, cider vinegar, ginger, rapeseed oil, garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCinnamonVinegarRapeseed (canola) oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüse Curry Little Lunch | 73 | 1.5 g | 8.7 g | 3.1 g |
| Rogan Josh Sauce Tesco Finest | 73 | 1.4 g | 7.1 g | 4 g |
| Thai style green curry sauce Morrisons | 73 | 0.9 g | 5.9 g | 4.9 g |
| Currysaus Bon-Ri | 74 | 0.5 g | 7.1 g | 4.7 g |
| Tonight Mild Butter Chicken 495g Chicken Tonight | 72 | 1.2 g | 9.4 g | 3.1 g |
| Jalfrezi Cooking Sauce Kohinoor | 72 | 1.3 g | 6.3 g | 4.3 g |
| Tikka Masala Curry Sauce BURMAN'S | 71 | 1.3 g | 8.6 g | 4.3 g |
| Stir Fry Katsu Curry Sauce Morrisons | 71 | 0.4 g | 11.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Curry?
100 g of Mild Curry has 73 kcal. Serving, 100 g (100 g): about 73 kcal.
How much protein is in Mild Curry?
Mild Curry contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.5 g).
How many carbs are in Mild Curry?
Mild Curry has 10.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Curry?
Mild Curry contains 2.1 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
How much sodium is in Mild Curry?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391517696721. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.