Mild Breakfast Sausage links

Packaged product Meat Peterson

Mild Breakfast Sausage links contains 219 kcal per 100 g. A serving, 3 links, 64 g (64 g) provides about 140 kcal.

Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mild Breakfast Sausage links by Peterson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
18.8 gprotein
1.6 gcarbohydrates
15.6 gfat
140kcal in serving, 3 links, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 15.6 g 20%
Saturated fat L 5.5 g 27%
Trans fat L 0 g
Cholesterol L 78.1 mg 26%
Sodium L 719 mg 31%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 63%219kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat15.6 gabove the median for meat (median 10 g)
  • Saturated fat5.5 gabove the median for meat (median 3.1 g)
  • Sodium719 mgabove the median for meat (median 439 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peterson
Barcode
0641227700009
Quantity
9 oz
Label serving
3 links (64 g)
Category
Meats
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
outdoor bred gammon Sainsbury's taste the difference 219 26 g 0.5 g 12.6 g
Preparado de carne picada de vacuno y cerdo Carrefour 219 17.2 g 0.8 g 16.3 g
Butifarra fresca de cerdo zero Noel 219 16 g 0.6 g 17 g
Haggen, steaks,bacon wrapped chuck, petite tender medallions Haggen 219 17.5 g 0 g 15.8 g
Southern Style Breaded Chicken Nuggets H-E-B 219 15.6 g 12.5 g 10.4 g
Beef Porterhouse Ch 18 Oz H.F.'S 219 28.6 g 0 g 10.7 g
Burger Italian Style Bell 220 20 g 1.3 g 15 g
Fines tranches de jambon séché Justin Bridou 220 44 g 0.7 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0641227700009. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Breakfast Sausage links?

100 g of Mild Breakfast Sausage links has 219 kcal. Serving, 3 links, 64 g (64 g): about 140 kcal.

Is Mild Breakfast Sausage links high in protein?

Mild Breakfast Sausage links contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 12 g in serving, 3 links, 64 g (64 g). About 34% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Mild Breakfast Sausage links?

Mild Breakfast Sausage links has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Breakfast Sausage links?

Mild Breakfast Sausage links contains 15.6 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

How much sodium is in Mild Breakfast Sausage links?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.