Fines tranches de jambon séché

Packaged product Meat Justin Bridou

Fines tranches de jambon séché contains 220 kcal per 100 g. A serving, 70 g (70 g) provides about 154 kcal.

Roughly 80% of its calories come from protein, with 19% from fat and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fines tranches de jambon séché by Justin Bridou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
44 gprotein
0.7 gcarbohydrates
4.6 gfat
154kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.8 g 9%
Sodium L 1,920 mg 83%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Added sugars L 2.4 g 5%
Protein L 44 g 88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 1%Fat: 19%220kcal / 100 g
  • Protein 80%
  • Carbohydrates 1%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44 gin the top quarter of meat (median 18 g)
  • Sugars0.7 gabove the median for meat (median 0.5 g)
  • Fat4.6 gin the lowest quarter of meat (median 10 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.1 g)
  • Sodium1,920 mgin the top quarter of meat (median 439 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Justin Bridou
Barcode
3449865291012
Quantity
70 g
Label serving
70 g
Category
Meats
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc (origine UE), sel, vin, dextrose, épices, plantes aromatiques, arômes, antioxydant: E301, conservateurs: E250, E252, ferments. 192g de viande utilisés pour la préparation de 100g de produit fini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Travers de porc braisé Clermont 220 19.2 g 1 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3449865291012. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fines tranches de jambon séché?

100 g of Fines tranches de jambon séché has 220 kcal. Serving, 70 g (70 g): about 154 kcal.

Is Fines tranches de jambon séché high in protein?

Fines tranches de jambon séché contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 30.8 g in serving, 70 g (70 g). About 80% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Fines tranches de jambon séché?

Fines tranches de jambon séché has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fines tranches de jambon séché?

Fines tranches de jambon séché contains 4.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fines tranches de jambon séché?

100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.