Milano dark chocolate cookie
Packaged product Sweets and Desserts Milano
Milano dark chocolate cookie contains 524 kcal per 100 g. A serving, 1 pack, 21 g (21 g) provides about 110 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 4.8 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 48 mg | 4% |
| Iron L | 4.8 mg | 26% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat11.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium190 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 524 kcal | 524 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 190 mg | 190 mg |
Product details
Ingredients
Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk.contains: egg, wheat, milk, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilEggSaltMilkWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham Cracker Clover Valley | 524 | 4.8 g | 57.1 g | 28.6 g |
| Special Assortment KCB | 524 | 6.6 g | 61.3 g | 28.5 g |
| Schoko Gebackenes Kekse Borggreve | 524 | 5 g | 62 g | 28 g |
| Quimbayas Colombina | 524 | 6 g | 72 g | 24 g |
| Wee Shorties Walker’s | 524 | 6.4 g | 55.6 g | 29.6 g |
| Cremosi Monviso | 524 | 4.1 g | 64 g | 28 g |
| Organic Double Chocolate Cookies Corinne's Baked Goods | 524 | 4.8 g | 61.9 g | 28.6 g |
| Mini Festive Shortbread Trees Walker's | 524 | 5.4 g | 61.4 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milano dark chocolate cookie?
100 g of Milano dark chocolate cookie has 524 kcal. Serving, 1 pack, 21 g (21 g): about 110 kcal.
How much protein is in Milano dark chocolate cookie?
Milano dark chocolate cookie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 pack, 21 g (21 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Milano dark chocolate cookie?
Milano dark chocolate cookie has 66.7 g of total carbohydrates per 100 g, including 4.8 g of fiber and 33.3 g of sugars.
How much fat is in Milano dark chocolate cookie?
Milano dark chocolate cookie contains 28.6 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Milano dark chocolate cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milano dark chocolate cookie?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2692533. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2024. Imported November 6, 2026.
- Open Food Facts, record 0014100043706. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.