Mikado biscuit sticks milk chocolate

Packaged product Sweets and Desserts Mikado

Mikado biscuit sticks milk chocolate contains 429 kcal per 100 g. A serving, 100 g (100 g) provides about 429 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 500 kcal per 100 g across 169 products.

100 g provides 51% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mikado biscuit sticks milk chocolate by Mikado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
6.8 gprotein
68 gcarbohydrates
19.5 gfat
429kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 19.5 g 25%
Saturated fat L 11.5 g 58%
Cholesterol L 0.47 mg 0.2%
Sodium L 324 mg 14%
Total carbohydrates L 68 g 25%
Dietary fiber L 3.1 g 11%
Total sugars L 35 g
Added sugars L 18.4 g 37%
Protein L 6.8 g 14%
Vitamin A L 0.35 µg0%
Vitamin C L 0.35 mg0.4%
Vitamin D L 0.07 µg0.4%
Vitamin E L 0.81 mg5%
Thiamin (B1) L 0.16 mg13%
Riboflavin (B2) L 0.061 mg5%
Niacin (B3) L 0.062 mg0.4%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 0.15 µg6%
Calcium L 60.4 mg5%
Iron L 1.2 mg7%
Magnesium L 43.5 mg10%
Phosphorus L 153 mg12%
Potassium L 213 mg5%
Zinc L 1.2 mg11%
Copper L 0.15 mg17%
Manganese L 1.2 mg51%
Selenium L 6.7 µg12%
Iodine L 7.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper17%Thiamin (B1)13%Selenium12%Phosphorus12%Zinc11%Magnesium10%Pantothenic acid (B5)8%Iron7%Vitamin B126%

Nutritional insights

  • Fiber3.1 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars35 gabove the median for sweets and desserts (median 34 g)
  • Fat19.5 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat11.5 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium324 mgin the top quarter of sweets and desserts (median 184 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.8 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (2)
Water L6.7 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcaln/a
Protein 6.8 g6.8 g
Carbohydrates 68 gn/a
Fat 19.5 g19.5 g
Fiber 3.1 g3.1 g
Sugars 35 g35 g
Sodium 324 mgn/a

Product details

Brand
Mikado
Barcode
7622210986719
Label serving
100 g
Category
Stick biscuits covered with chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour, sugar, cocoa butter, cocoa mass, skimmed MILK powder, vegetable fats (palm, coconut), glucose syrup, MILK fat, whey powder (from MILK), salt, emulsifier (SOYA lecithin), raising agent (E503), yeast, flavouring. MAY CONTAIN NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCocoa butterGlucose syrupSaltYeastPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 770702. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
  • Open Food Facts, record 7622210986719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mikado biscuit sticks milk chocolate?

100 g of Mikado biscuit sticks milk chocolate has 429 kcal. Serving, 100 g (100 g): about 429 kcal.

How much protein is in Mikado biscuit sticks milk chocolate?

Mikado biscuit sticks milk chocolate contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 6% of its calories come from protein.

How many carbs are in Mikado biscuit sticks milk chocolate?

Mikado biscuit sticks milk chocolate has 68 g of total carbohydrates per 100 g, including 3.1 g of fiber and 35 g of sugars.

How much fat is in Mikado biscuit sticks milk chocolate?

Mikado biscuit sticks milk chocolate contains 19.5 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

What vitamins and minerals does Mikado biscuit sticks milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (17% DV), Thiamin (B1) (13% DV), selenium (12% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mikado biscuit sticks milk chocolate?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.