Pocky Chocolate
Packaged product Sweets and Desserts Glico
Pocky Chocolate contains 470 kcal per 100 g. A serving, 46 g (46 g) provides about 216 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.8 g)
- Sugars32 gbelow the median for sweets and desserts (median 34 g)
- Fat22 gbelow the median for sweets and desserts (median 24 g)
- Sodium360 mgin the top quarter of sweets and desserts (median 184 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 8801019314001
- Quantity
- 46 g
- Label serving
- 46 g
- Category
- Stick biscuits covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mikado Zartherbe Schokolade Glico | 468 | 6.4 g | 66 g | 18 g |
| Mikado chocolat noir Glico | 468 | 6.4 g | 66 g | 18 g |
| Mikado Chocolat zwarte chocolade MONDELEZ EUROPE SERVICES GMBH | 468 | 7.1 g | 66 g | 18 g |
| Schoko keks-sticks Covo | 473 | 6.2 g | 63.3 g | 21.2 g |
| Mikado Daim LU | 473 | 6.5 g | 70 g | 18 g |
| Mikado Chocolat Noir Glico | 467 | 7 g | 66.7 g | 18.3 g |
| Paluszki w mlecznej czekoladzie Beskidzkie łakocie | 466 | 8.3 g | 61 g | 20 g |
| Choco Sticks Milchschokolade Sondey | 475 | 6.9 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801019314001. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.