Mighty Yeast Extract almonds and cashews

Packaged product Nuts and Seeds Aldi

Mighty Yeast Extract almonds and cashews contains 617 kcal per 100 g. A serving, 100 g (100 g) provides about 617 kcal.

Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (614 kcal per 100 g).

100 g provides 172% of the Daily Value for copper, 99% of the Daily Value for Vitamin E and 75% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mighty Yeast Extract almonds and cashews by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
617kcal per 100 g
20.7 gprotein
12.1 gcarbohydrates
52.7 gfat
617kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 617 kcal
Total fat L 52.7 g 68%
Saturated fat L 6.3 g 32%
Cholesterol L 0.009 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 5.6 g 20%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 20.7 g 41%
Vitamin A L 0.26 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.004 µg0%
Vitamin E L 14.9 mg99%
Thiamin (B1) L 0.4 mg33%
Riboflavin (B2) L 0.43 mg33%
Niacin (B3) L 2.5 mg15%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 45.7 µg11%
Vitamin B12 L 0.009 µg0.4%
Calcium L 151 mg12%
Iron L 4 mg22%
Magnesium L 255 mg61%
Phosphorus L 490 mg39%
Potassium L 659 mg14%
Zinc L 3.9 mg35%
Copper L 1.5 mg172%
Manganese L 1.7 mg75%
Selenium L 6.2 µg11%
Iodine L 5.3 µg4%
Chloride L 8.4 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 8%Fat: 78%617kcal / 100 g
  • Protein 14%
  • Carbohydrates 8%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper172%Vitamin E99%Manganese75%Magnesium61%Phosphorus39%Zinc35%Thiamin (B1)33%Riboflavin (B2)33%Iron22%Niacin (B3)15%

Nutritional insights

  • Protein20.7 gbelow the median for nuts and seeds (median 22 g)
  • Fiber5.6 gin the lowest quarter of nuts and seeds (median 7.4 g)
  • Sugars4.6 gbelow the median for nuts and seeds (median 5.2 g)
  • Fat52.7 gabove the median for nuts and seeds (median 50 g)
  • Saturated fat6.3 gbelow the median for nuts and seeds (median 7.6 g)
  • Sodium544 mgin the top quarter of nuts and seeds (median 352 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.3 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L3.6 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061461831400
Quantity
150g
Label serving
100 g
Category
Salted nuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALMONDS (57%), CASHEW NUTS (35%), Rapeseed Oil, YEAST EXTRACT POWDER (2.5%), Rice Flour, Onion Powder, Salt, Flavourings, Acid: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondRapeseed (canola) oilYeastRiceOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Pistazien geröstet ungesalzen Trader Joe's 617 24 g 12 g 51 g
Cacahuetes tostados y salados Auchan 618 26 g 9.2 g 51 g
Cashewkerne GUT&GÜNSTIG 618 18.5 g 21.7 g 50 g
Salt & Pepper Almonds and Cashews Snackrite 616 20 g 12 g 53.2 g
Salted Cashews Aldi 619 19.6 g 21.4 g 49.6 g
Roasted Salted Cashews Cypressa 615 17.3 g 28.5 g 47.4 g
Bio-Pistazien, geröstet & gesalzen DmBio 615 21 g 12 g 52 g
Salzmandeln blanchiert, geröstet, gesalzen Spar 620 27 g 5.5 g 53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461831400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mighty Yeast Extract almonds and cashews?

100 g of Mighty Yeast Extract almonds and cashews has 617 kcal. Serving, 100 g (100 g): about 617 kcal.

Is Mighty Yeast Extract almonds and cashews high in protein?

Mighty Yeast Extract almonds and cashews contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 20.7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 22 g).

How many carbs are in Mighty Yeast Extract almonds and cashews?

Mighty Yeast Extract almonds and cashews has 12.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mighty Yeast Extract almonds and cashews?

Mighty Yeast Extract almonds and cashews contains 52.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Mighty Yeast Extract almonds and cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (172% DV), Vitamin E (99% DV), manganese (75% DV), magnesium (61% DV) and phosphorus (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Yeast Extract almonds and cashews?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.