Mighty Muffin Cinnamon Apple

Packaged product Sweets and Desserts Jaceycakes Llc

Mighty Muffin Cinnamon Apple contains 418 kcal per 100 g. A serving, 1 container, 55 g (55 g) provides about 230 kcal.

Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 16% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mighty Muffin Cinnamon Apple by Jaceycakes  Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
36.4 gprotein
41.8 gcarbohydrates
10.9 gfat
230kcal in serving, 1 container, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.4 g 32%
Trans fat L 0 g
Cholesterol L 55 mg 18%
Sodium L 655 mg 28%
Total carbohydrates L 41.8 g 15%
Dietary fiber L 9.1 g 33%
Total sugars L 18.2 g
Added sugars L 12.7 g 25%
Protein L 36.4 g 73%
Vitamin A L 54.6 µg6%
Vitamin C L 2.2 mg2%
Calcium L 209 mg16%
Iron L 1.8 mg10%
Potassium L 316 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 41%Fat: 24%418kcal / 100 g
  • Protein 35%
  • Carbohydrates 41%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron10%Potassium7%Vitamin A6%Vitamin C2%

Nutritional insights

  • Protein36.4 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber9.1 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars18.2 gin the lowest quarter of sweets and desserts (median 40 g)
  • Fat10.9 gabove the median for sweets and desserts (median 5.8 g)
  • Saturated fat6.4 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium655 mgabove the median for sweets and desserts (median 417 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal418 kcal
Protein 36.4 g36.4 g
Carbohydrates 43.6 g41.8 g
Fat 9.1 g10.9 g
Fiber 9.1 g9.1 g
Sugars 14.6 g18.2 g
Sodium 636 mg655 mg

Product details

Brand
Jaceycakes Llc
Barcode
0850171005164
Label serving
1 container (55 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oat flour, whey protein isolate (whey protein isolate [milk], soy lecithin), pea protein, cinnamon flakes, (sugar, vegetable oil (palm, palm kernel) cinnamon, soy lecithin) apples, cinnamon, buttermilk, butter (butter (cream, salt), dry buttermilk), baking soda, baking powder (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch,), xanthan gum, natural flavor, sea salt, monk fruit, probiotic (skim milk powder, bacillus coagulans gbi-30 6086).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsCinnamonButterSaltSugarPalm oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082202. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0850171005164. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mighty Muffin Cinnamon Apple?

100 g of Mighty Muffin Cinnamon Apple has 418 kcal. Serving, 1 container, 55 g (55 g): about 230 kcal.

Is Mighty Muffin Cinnamon Apple high in protein?

Mighty Muffin Cinnamon Apple contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 container, 55 g (55 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Mighty Muffin Cinnamon Apple?

Mighty Muffin Cinnamon Apple has 41.8 g of total carbohydrates per 100 g, including 9.1 g of fiber and 18.2 g of sugars.

How much fat is in Mighty Muffin Cinnamon Apple?

Mighty Muffin Cinnamon Apple contains 10.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Mighty Muffin Cinnamon Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Muffin Cinnamon Apple?

100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.