Miel Châtaigne graines de lin
Packaged product Sweets and Desserts Gerblé
Miel Châtaigne graines de lin contains 451 kcal per 100 g. A serving, 10 g (10 g) provides about 45 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (453 kcal per 100 g).
100 g provides 78% of the Daily Value for manganese, 33% of the Daily Value for copper and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 14 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 29.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 208 mg | 17% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.29 mg | 33% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 8 µg | 15% |
| Iodine L | 6.3 µg | 4% |
| Chloride L | 40.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 7.5 g)
- Fiber7.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars14 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium96 mgin the lowest quarter of sweets and desserts (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 5.3 g |
Sugars and starch (1)
| Starch L | 40.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 2.3 g |
| Linoleic acid (omega-6, 18:2) L | 3.3 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gerblé
- Barcode
- 3175681072916
- Quantity
- 200g
- Label serving
- 10 g
- Category
- Dry biscuits
- Packaging
- Plastic,Cardboard,en:pack,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 44,7%, farine complète de blé 13,9%, huile de colza, miel toutes fleurs 9,3%, farine de châtaigne 6,2%, sucre non raffiné, graines de lin brun 5,6%, farine de riz, arômes naturels, fibre, farine d'avoine, farine de seigle, poudres à lever (carbonates de potassium, acide citrique), farine de maïs, magnésium, émulsifiant: lécithines, lactosérum en poudre, extrait de malt d'orge, sel, vitamines (D, B1, B9). Peut contenir des fruits à coque, du lupin, de la moutarde, du sésame et du soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilHoneySugarRiceOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dentelles à la cassonade de candi & noix de cajou Carrefour | 451 | 5.2 g | 69 g | 17 g |
| Biscuits biologiques sésame sans sucres ajoutés Vecteur santé | 451 | 8 g | 59 g | 20 g |
| Croquants De Noisettes 180 GR Maison du Café | 451 | 8.3 g | 73 g | 14 g |
| Parle-G Original Gluco Biscuits Parle | 451 | 6.5 g | 77.3 g | 12.9 g |
| Petit Brun Extra Brun | 450 | 6.9 g | 75 g | 13 g |
| Britannia Toastea Milk Rusk Britannia | 452 | 10 g | 77 g | 11 g |
| Biscotto dei grandi ai cereali Plasmon | 452 | 7 g | 72 g | 14.2 g |
| Saltín Noel Integral Nutresa | 452 | 9.7 g | 67.7 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel Châtaigne graines de lin?
100 g of Miel Châtaigne graines de lin has 451 kcal. Serving, 10 g (10 g): about 45 kcal.
How much protein is in Miel Châtaigne graines de lin?
Miel Châtaigne graines de lin contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.89 g in serving, 10 g (10 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.5 g).
How many carbs are in Miel Châtaigne graines de lin?
Miel Châtaigne graines de lin has 64 g of total carbohydrates per 100 g, including 7.6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel Châtaigne graines de lin?
Miel Châtaigne graines de lin contains 16 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Miel Châtaigne graines de lin contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), copper (33% DV), Vitamin E (26% DV), Thiamin (B1) (19% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miel Châtaigne graines de lin?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681072916. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.