Microwaveable vegetable lasagna garden vegetable medley layered between pasta, ricotta and vine-ripened tomato sauce, topped with mozzarella and romano.
Packaged product Meals and Dishes Michael Angelo's
Microwaveable vegetable lasagna garden vegetable medley layered between pasta, ricotta and vine-ripened tomato sauce, topped with mozzarella and romano. contains 119 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 270 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 20% of the Daily Value for Vitamin A, 14% of the Daily Value for calcium and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 178 µg | 20% |
| Vitamin C L | 9.3 mg | 10% |
| Vitamin D L | 0.088 µg | 0.4% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.5 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.4 g)
- Fat4.9 gbelow the median for meals and dishes (median 6.4 g)
- Sodium220 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 12.8 g | 12.8 g |
| Fat | 4.9 g | 4.9 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 220 mg | 220 mg |
Product details
- Brand
- Michael Angelo's
- Barcode
- 0037363983749
- Label serving
- 1 cup (227 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (tomatoes, salt), vegetable blend (broccoli, cauliflower, carrots, kale, mushrooms, zucchini, squash, spinach), ricotta cheese (milk [whole & skim], vinegar, salt), water, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), pasta (durum semolina), imported romano cheese (pasteurized sheep's milk, rennet, salt), onions, garlic, soy oil, spices, salt, olive oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionGarlicSaltOlive oilMilkVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658363. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037363983749. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.