Microwaveable basmati rice
Packaged product Grains and Pasta Target Stores
Microwaveable basmati rice contains 112 kcal per 100 g. A serving, 1 package, 240 g (240 g) provides about 269 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 783 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 25 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1.3 gabove the median for grains and pasta (median 0.96 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium44 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 1.3 g | 1.3 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 17 mg | 44 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239001752
- Label serving
- 1 PACKAGE (240 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, basmati rice, canola oil and/or sunflower oil, salt, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Carolina | 114 | 8.9 g | 77.8 g | 0 g |
| Basmati Rice Aromatic White Maya Kaimal | 108 | 2.1 g | 22.8 g | 1.7 g |
| Basmati Rice Maharajah's Choice | 108 | 2.6 g | 22.8 g | 1 g |
| Basmati & Wild Rice Tilda | 107 | 3.1 g | 23.3 g | 2.6 g |
| Basmati rice Morrisons | 117 | 2.7 g | 25.1 g | 0.3 g |
| Basmati Rice Sainsbury's | 117 | 2.7 g | 25.4 g | 0.5 g |
| Basmati Rice Morrisons | 117 | 2.7 g | 25.1 g | 0.3 g |
| Spicy mexican basmati rice Tilda | 119 | 2.7 g | 19.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwaveable basmati rice?
100 g of Microwaveable basmati rice has 112 kcal. Serving, 1 package, 240 g (240 g): about 269 kcal.
How much protein is in Microwaveable basmati rice?
Microwaveable basmati rice contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 package, 240 g (240 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Microwaveable basmati rice?
Microwaveable basmati rice has 20 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars.
How much fat is in Microwaveable basmati rice?
Microwaveable basmati rice contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Microwaveable basmati rice?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634553. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239001752. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.