Microwave Rice Tikka Style
Packaged product Grains and Pasta Morrisons
Microwave Rice Tikka Style contains 147 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 184 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.2 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.6 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.53 g)
- Sodium161 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525465760
- Label serving
- 0.5 pack (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulgour et quinoa à la provençale - sachet Marque Repère | 147 | 6.2 g | 20 g | 4 g |
| Nice Rice Our Pilau Recipe Nice Rice | 147 | 3.5 g | 29.4 g | 2.3 g |
| Mi Goreng Flavour Brown Rice Noodles Coles | 147 | 2 g | 25.7 g | 3.8 g |
| Sundried Tomato & Garlic Couscous Morrisons | 147 | 5.2 g | 27.9 g | 1.1 g |
| Insalata Couscous e ceci pedon | 147 | 3.2 g | 23.8 g | 5 g |
| Vegetable Singapore Noodles prepkitchen | 147 | 7.6 g | 13.6 g | 7.1 g |
| Basmati rice Woolworths Steamed Basmati Rice | 147 | 3.3 g | 27.8 g | 2.1 g |
| 100% Whole Wheat Kings Bakery | 147 | 5.9 g | 21.6 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525465760. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.