Basmati rice
Packaged product Grains and Pasta Woolworths Steamed Basmati Rice
Basmati rice contains 147 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 165 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 69.6 mg | 3% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.089 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.089 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.54 gabove the median for grains and pasta (median 0.53 g)
- Sodium69.6 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths Steamed Basmati Rice
- Barcode
- 9339687366996
- Label serving
- 1 portion (112 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Singapore Noodles prepkitchen | 147 | 7.6 g | 13.6 g | 7.1 g |
| Insalata Couscous e ceci pedon | 147 | 3.2 g | 23.8 g | 5 g |
| Lihapulla Pasta HerkkU | 147 | 5.3 g | 6.8 g | 11 g |
| Mi Goreng Flavour Brown Rice Noodles Coles | 147 | 2 g | 25.7 g | 3.8 g |
| Overnight Oats Strawberry Trader Joe's | 147 | 3.8 g | 23.1 g | 4.5 g |
| Microwave Rice Tikka Style Morrisons | 147 | 2.5 g | 27.3 g | 2.6 g |
| Nice Rice Our Pilau Recipe Nice Rice | 147 | 3.5 g | 29.4 g | 2.3 g |
| Boulgour et quinoa à la provençale - sachet Marque Repère | 147 | 6.2 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687366996. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.