Microwave Popcorn
Packaged product Snacks Amish Country Popcorn Inc.
Microwave Popcorn contains 485 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 160 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 212 mg | 5% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat24.2 gabove the median for snacks (median 20.9 g)
- Saturated fat12.1 gin the top quarter of snacks (median 3.6 g)
- Sodium1,030 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 7.6 g | 9.1 g |
| Carbohydrates | 54.5 g | 60.6 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,000 mg | 1,030 mg |
Product details
- Brand
- Amish Country Popcorn Inc.
- Barcode
- 0046457110121
- Quantity
- 33 g
- Label serving
- 1 serving (33 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HAZELNUT Flavour PROTEIN WAFER NUTRAMINO | 485 | 20 g | 38 g | 31 g |
| Butter Basted Roast Turkey Crisps M&S | 485 | 5.9 g | 55.3 g | 25.3 g |
| yoder popcorn Yoders | 485 | 7.6 g | 54.5 g | 27.3 g |
| Crispy Bacon Rashers Waitrose & Partners | 485 | 55.8 g | 0 g | 28.9 g |
| Extra Butter Popcorn Earth Farms | 485 | 3 g | 57.6 g | 24.2 g |
| M&m’s crispy M&m’s | 485 | 4.2 g | 69 g | 21 g |
| Snacks Dia | 485 | 7 g | 61.6 g | 23 g |
| Popcorn H‑E‑B Butter | 485 | 6.1 g | 51.5 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875011. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0046457110121. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.