Microwavable White Rice Jasmine
Packaged product Grains and Pasta Earthly Grains
Microwavable White Rice Jasmine contains 186 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 260 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.051 mg | 0.3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 47.7 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars0.95 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Earthly Grains
- Barcode
- 4061463784346
- Label serving
- 1 portion (140 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain brown rice Steamables | 186 | 3.6 g | 40 g | 1.4 g |
| Red & White Quinoa with Bulgur Wheat Tesco | 186 | 5.7 g | 28.7 g | 4 g |
| Cilantro Limón Jasmine Rice CAROLINA | 186 | 3.6 g | 38.6 g | 2.1 g |
| Bibimbap Rice Bowl Lawson | 186 | 5.6 g | 39 g | 1.7 g |
| Traditional Fermented Rice Jaragou | 186 | 4 g | 41 g | 0 g |
| Whole Wheat Penne Ardo | 186 | 7.2 g | 34.7 g | 1.6 g |
| Oat vanilla caramel Open Nature | 186 | 0.88 g | 27.4 g | 8 g |
| Mediterranean Pesto Pasta Gelson's | 186 | 5 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061463784346. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.