Oat vanilla caramel
Packaged product Grains and Pasta Open Nature
Oat vanilla caramel contains 186 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 27.4 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.6 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 0.88 g | 2% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars18.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat8 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat7.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium111 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 0.89 g | 0.88 g |
| Carbohydrates | 27.4 g | 27.4 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.6 g | 18.6 g |
| Sodium | 111 mg | 111 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893122663
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain brown rice Steamables | 186 | 3.6 g | 40 g | 1.4 g |
| Red & White Quinoa with Bulgur Wheat Tesco | 186 | 5.7 g | 28.7 g | 4 g |
| Cilantro Limón Jasmine Rice CAROLINA | 186 | 3.6 g | 38.6 g | 2.1 g |
| Bibimbap Rice Bowl Lawson | 186 | 5.6 g | 39 g | 1.7 g |
| Traditional Fermented Rice Jaragou | 186 | 4 g | 41 g | 0 g |
| Whole Wheat Penne Ardo | 186 | 7.2 g | 34.7 g | 1.6 g |
| Mediterranean Pesto Pasta Gelson's | 186 | 5 g | 20 g | 10 g |
| Greek Pasta Salad HEB | 186 | 4.3 g | 16.4 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2308630. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0079893122663. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.