How many calories are in Miche Multigrain?

100 g of Miche Multigrain has 279 kcal. Serving, 2 slices, 86 g (86 g): about 240 kcal.

How much protein is in Miche Multigrain?

Miche Multigrain contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 2 slices, 86 g (86 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.9 g).

How many carbs are in Miche Multigrain?

Miche Multigrain has 48.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miche Multigrain?

Miche Multigrain contains 5.8 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Miche Multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Miche Multigrain?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Miche Multigrain

Packaged product Bread and Baked Goods La Baguetterie

Miche Multigrain contains 279 kcal per 100 g. A serving, 2 slices, 86 g (86 g) provides about 240 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

279kcal per 100 g

9.3 gprotein

48.8 gcarbohydrates

5.8 gfat

240kcal in serving, 2 slices, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	279 kcal
Total fat L	5.8 g	7%
Saturated fat L	0.47 g	2%
Sodium L	558 mg	24%
Total carbohydrates L	48.8 g	18%
Dietary fiber L	4.7 g	17%
Total sugars L	2.3 g
Added sugars L	0 g	0%
Protein L	9.3 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	116 mg	9%
Iron L	3.4 mg	19%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 69%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gbelow the median for bread and baked goods (median 9.9 g)
Fiber4.7 gbelow the median for bread and baked goods (median 5.7 g)
Sugars2.3 gin the lowest quarter of bread and baked goods (median 3.9 g)
Fat5.8 gabove the median for bread and baked goods (median 5.3 g)
Saturated fat0.47 gin the lowest quarter of bread and baked goods (median 0.8 g)
Sodium558 mgin the top quarter of bread and baked goods (median 400 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: La Baguetterie
Barcode: 0628553080197
Quantity: 600 g
Label serving: 2 slices (86 g)
Category: Multigrain sliced breads
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED WHEAT FLOUR, WATER, GRAIN BLEND (SESAME SEEDS, FLAKED OATS, MILLET, FLAX SEEDS, SUNFLOWER SEEDS), WHOLE GRAIN RYE FLOUR, ORGANIC HONEY, STONE GROUND WHOLE GRAIN WHOLE WHEAT FLOUR, SALT, CULTURED WHEAT STARCH, SOUR STARTER [GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)), GROUND WHEAT, YEAST, MALTED BARLEY FLOUR, AMYLASE. CONTAINS: WHEAT, RYE, OATS, SESAME SEEDS, BARLEY. MAY CONTAIN: ALMONDS, EGGS, HAZELNUTS, MILK, PECANS, SOY, WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Honey Salt Yeast

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Maxi burguer 15 cereales y semillas Dulcesol	280	9.9 g	45 g	5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628553080197. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.