Mi goreng Fried Noodles

Packaged product Grains and Pasta indomie

Mi goreng Fried Noodles contains 226 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mi goreng Fried Noodles by indomie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
4.5 gprotein
29.9 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 29.9 g 11%
Dietary fiber L 0 g 0%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 39%226kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein4.5 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 2 g)
  • Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
  • Fat9.8 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat4.7 gabove the median for grains and pasta (median 4.5 g)
  • Sodium444 mgbelow the median for grains and pasta (median 843 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
indomie
Barcode
0089686010831
Quantity
10 x 85g
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, refined palm oil, salt, acidity regulators (451, 501, 500), thickener (412), colour (101), sugar, flavour enhancers (621, 631, 627), artificial chicken flavour (soy), onion, white pepper, refined palm oil (contains antioxidant 319), sugar, water, wheat, soybean, salt, spices, chilli, water, sugar, salt, tapioca starch, acidity regulator (260, 330), flavour enhancers (621, 631, 627), garlic flavour, preservatives (211, 223), shallot, refined palm oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltSugarOnion

Similar products

FoodCaloriesProteinCarbsFat
Mi goreng Fried Noodles indomie 226 6.7 g 65.3 g 21.3 g
Mi goreng Fried Noodles indomie 226 4.5 g 29.4 g 4.5 g
Wok Style Soba Japanese Curry Nissin 226 5.7 g 30.4 g 8.3 g
Asia noodles Knorr 225 3.3 g 25 g 12 g
Tteokbokki sweet and spicy Sempio 225 4.4 g 50.6 g 0.94 g
Nouilles yakisoba saveur piment doux Green Home 228 5 g 27.5 g 10.5 g
Mi Goreng Spicy Red Curry Indomie 224 3.6 g 30.7 g 9.4 g
Yatekomo (yakisoba) Gallina Blanca 224 4.7 g 28 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089686010831. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mi goreng Fried Noodles?

100 g of Mi goreng Fried Noodles has 226 kcal.

How much protein is in Mi goreng Fried Noodles?

Mi goreng Fried Noodles contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Mi goreng Fried Noodles?

Mi goreng Fried Noodles has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mi goreng Fried Noodles?

Mi goreng Fried Noodles contains 9.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Mi goreng Fried Noodles?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.