Mexican style refried beans
Packaged product Beans and Legumes La Tiara
Mexican style refried beans contains 102 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 131 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (100 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 391 mg | 17% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber5.5 gabove the median for beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.77 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.5 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.04 g)
- Sodium391 mgabove the median for beans and legumes (median 369 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 102 kcal | 102 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 18 g | 18 g |
| Fat | 0 g | 0 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- La Tiara
- Barcode
- 0072134555565
- Label serving
- 0.5 cup (128 g)
- Category
- Refried beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Precooked pinto beans, water, and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian Refried Beans Haggen | 102 | 6.2 g | 17.7 g | 0.44 g |
| Refried pinto beans Pacific Foods Of Oregon Inc. | 103 | 4.8 g | 16.7 g | 1.6 g |
| Vegetarian refried beans, vegetarian Pacific | 103 | 4.8 g | 16.7 g | 1.6 g |
| Organic vegetarian refried black beans Pacific | 103 | 5.6 g | 18.2 g | 1.2 g |
| Frijoles Peruanos Refritos La Sierra | 104 | 4.8 g | 11.1 g | 4.5 g |
| Organic Refried Black Beans With Green Chiles Pacific Foods Of Oregon Inc | 104 | 5.6 g | 17.6 g | 1.2 g |
| Haricots pinto frits La Costeña | 104 | 3.2 g | 11.2 g | 4.8 g |
| Frijoles Bayos refritos La Sierra | 100 | 3.7 g | 9.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008200. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072134555565. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.