La Tiara nutrition facts

9 La Tiara products with label nutrition data. On average they contain 411 kcal, 4.9 g of sugars and 5.2 g of protein per 100 g. Most are in mexican-dinner-mixes, meals and dishes and other foods.

FoodCaloriesProteinCarbsFat
Taco Seasoning, Taco 333 0 g 66.7 g 0 g
12 Taco Shells 467 6.7 g 66.7 g 20 g
Authentic Mexican Taco Shells 467 6.7 g 66.7 g 20 g
Mexican Style Refried Beans 102 7 g 18 g 0 g
Taco Shells 433 6.7 g 73.3 g 16.7 g
Yellow Corn Authentic Mexican 12 Taco Shells, Yellow Corn 433 6.7 g 73.3 g 16.7 g
12 Taco Shells 530 0 g 60.6 g 30.3 g
Authentic Mexican Taco Shells, White Corn 467 6.7 g 66.7 g 20 g
LA tiara 467 6.7 g 66.7 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.