Mexican Street Corn

Packaged product Vegetables Pictsweet

Mexican Street Corn contains 78 kcal per 100 g. A serving, 2/3 cup, 90 g (90 g) provides about 70 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

100 g provides 58% of the Daily Value for manganese, 20% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mexican Street Corn by Pictsweet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2.2 gprotein
14.4 gcarbohydrates
1.7 gfat
70kcal in serving, 2/3 cup, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 356 mg 15%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 2.2 g 8%
Total sugars L 6.7 g
Added sugars L 1.1 g 2%
Protein L 2.2 g 4%
Vitamin A L 1.5 µg0.2%
Vitamin C L 15.3 mg17%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg10%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.096 mg7%
Niacin (B3) L 1.2 mg8%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 79.6 µg20%
Vitamin B12 L 0.012 µg0.5%
Calcium L 33 mg3%
Iron L 0 mg0%
Magnesium L 69.9 mg17%
Phosphorus L 163 mg13%
Potassium L 197 mg4%
Zinc L 1.2 mg11%
Copper L 0.17 mg19%
Manganese L 1.3 mg58%
Selenium L 9.4 µg17%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%78kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese58%Vitamin B620%Folate (B9)20%Copper19%Thiamin (B1)19%Selenium17%Vitamin C17%Magnesium17%Phosphorus13%Zinc11%

Nutritional insights

  • Protein2.2 gbelow the median for vegetables (median 2.4 g)
  • Fiber2.2 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars6.7 gin the top quarter of vegetables (median 2.5 g)
  • Fat1.7 gin the top quarter of vegetables (median 0.1 g)
  • Sodium356 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water39.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L35 g
Carotenoids (1)
Beta-carotene L116 µg
Other components (2)
Water L39.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal78 kcal
Protein 2.2 g2.2 g
Carbohydrates 14.4 g14.4 g
Fat 3.3 g1.7 g
Fiber 2.2 g2.2 g
Sugars 6.7 g6.7 g
Sodium 356 mg356 mg

Product details

Brand
Pictsweet
Barcode
0070560970709
Label serving
2/3 cup (90 g)
Category
Frozen vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, onions, red pepper, green pepper, sugar, sea salt, parmesan cheese [(pasteurized milk, salt, cheese culture, enzymes), salt], cotija type cheese powder (buttermilk powder, whey solids, maltodextrin, sunflower oil, salt, natural parmesan cheese flavor, rice starch, natural blue cheese flavor, natural flavor), natural flavor (maltodextrin, natural butter flavor), lime juice powder (maltodextrin, lime juice with added lime oil), natural flavors, cilantro, chipotle pepper, grill flavor (from non-hydrogenated sunflower oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2567775. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070560970709. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Street Corn?

100 g of Mexican Street Corn has 78 kcal. Serving, 2/3 cup, 90 g (90 g): about 70 kcal.

How much protein is in Mexican Street Corn?

Mexican Street Corn contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 2/3 cup, 90 g (90 g). About 11% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Mexican Street Corn?

Mexican Street Corn has 14.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.7 g of sugars.

How much fat is in Mexican Street Corn?

Mexican Street Corn contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mexican Street Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamin B6 (20% DV), Folate (B9) (20% DV), copper (19% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Street Corn?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.