Mexican Pulled Beef With Broccoli, Beans & Basmati Rice
Packaged product Meat MY MUSCLE CHEF
Mexican Pulled Beef With Broccoli, Beans & Basmati Rice contains 130 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 480 kcal.
Roughly 44% of its calories come from protein, with 33% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.73 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 33%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gbelow the median for meat (median 17.1 g)
- Fiber2.8 gin the top quarter of meat (median 0.2 g)
- Sugars0.73 gbelow the median for meat (median 1 g)
- Fat3.2 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.3 gbelow the median for meat (median 3.2 g)
- Sodium397 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MY MUSCLE CHEF
- Barcode
- 9353333007323
- Label serving
- 1 portion (370 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef massaman curry (lower carb fat loss) Prep kitchen | 130 | 10.7 g | 11.8 g | 4.7 g |
| Hähnchengeschnetzeltes in Champignonrahm Hollyfood | 130 | 8.7 g | 14.5 g | 3.8 g |
| Pulled. Pork CERDO SUPREMO | 130 | 15.3 g | 7.2 g | 4.4 g |
| Ham Off The Bone Sliced D'orsogna | 130 | 16.8 g | 2.1 g | 6 g |
| Silverside Beef Spar | 130 | 22.5 g | 0.6 g | 4.1 g |
| Irish Beef Mince Dunnes Stores | 130 | 20 g | 0 g | 4.9 g |
| Korean BBQ Beef Stir Fry Macro Foods | 130 | 9 g | 12.7 g | 4.8 g |
| Vegan meatballs and marinara Splendid spoon | 130 | 5.7 g | 15.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333007323. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.