Mexican Fiesta
Packaged product Other Foods Coles Kitchen
Mexican Fiesta contains 106 kcal per 100 g. A serving, 220.0 g (220 g) provides about 233 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.45 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars0.45 gin the lowest quarter of other foods (median 3.4 g)
- Fat8.7 gabove the median for other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium197 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645331232
- Label serving
- 220.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad mix (80%)cos lettuce com.eabbaeeamt:tap spring onion], smokey cheese dressing 14%)tviater canoia dnegs sugar, free range egg. tasty cheese powder 5%) imilicsoid: cnesscäoin salt, starter culture, enzymes (animal rennet), sat, acidnykeguiater 1380 smoked paprika, acidity regulator (270) hickony smokee fiavou stabiiser4 turmeric], cheddar cheese (6%) milk, sat, starter cuture nyneona rennet), anti-caking agent (460)]. percentages may vary due to processing and seasonal waabitm no artificial colours and flavours. allergy advice: contains ege and milk storage: keep refrigerated store at orbelow5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunch Balanced Foods | 106 | 9.4 g | 11.1 g | 2.5 g |
| Linguini con Pollo Juit | 106 | 8.2 g | 11.8 g | 2 g |
| Perfect Mash Iceland | 106 | 1.7 g | 13.7 g | 4.4 g |
| Helado light napolitano Sarita | 106 | 4.7 g | 14.1 g | 4.7 g |
| Edamame in Pod Dragon Wealth | 106 | 10.6 g | 8.2 g | 4.7 g |
| scandal-less Open Nature | 106 | 7.1 g | 21.2 g | 2.4 g |
| Sardines Dragonfly | 106 | 15.3 g | 2.4 g | 2.9 g |
| Couronne de crevettes Bap | 106 | 21.2 g | 3.5 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Fiesta?
100 g of Mexican Fiesta has 106 kcal. Serving, 220.0 g (220 g): about 233 kcal.
How much protein is in Mexican Fiesta?
Mexican Fiesta contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 8.1 g in serving, 220.0 g (220 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Mexican Fiesta?
Mexican Fiesta has 2.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexican Fiesta?
Mexican Fiesta contains 8.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Mexican Fiesta?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645331232. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.