Meringues
Packaged product Sweets and Desserts Jada Foods Llc
Meringues contains 409 kcal per 100 g. A serving, 8 cookies, 30 g (30 g) provides about 123 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 95.4 g | 35% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 95.4 g | |
| Added sugars L | 66.7 g | 133% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for sweets and desserts (median 4 g)
- Sugars95.4 gin the top quarter of sweets and desserts (median 89 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium68 mgbelow the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 409 kcal | 409 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 95.5 g | 95.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 95.5 g | 95.4 g |
| Sodium | 68 mg | 68 mg |
Product details
- Brand
- Jada Foods Llc
- Barcode
- 0856785003282
- Quantity
- 4 oz
- Label serving
- 8 cookies (30 g)
- Category
- Meringues
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunchy melts, rainbow vanilla meringues Jada Foods Llc. | 409 | 4.6 g | 95.4 g | 0 g |
| Foams Migros | 409 | 5 g | 82 g | 6 g |
| Meringues Moelleuses à la Noix de Coco Astruc Pâtisserie | 411 | 0 g | 90 g | 3.8 g |
| Meringues Royales Albisser | 412 | 4.9 g | 98 g | 0.5 g |
| Meringues Pâtissières à la Pistache Biscuiterie de Chambord | 406 | 6.3 g | 87.9 g | 3.1 g |
| Meringues Pâtissières Saveur Vanille Véritable Délice | 406 | 2.8 g | 98 g | 0.5 g |
| Meringue framboise-violette Nature La Turbine à Saveurs | 413 | 5 g | 98 g | 0.23 g |
| Meringuettes Fraise HEMA | 413 | 6.1 g | 85.6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1876228. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856785003282. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.