EN

Meringue Pie

Packaged product Sweets and Desserts Rocky Mountain Pies

Meringue Pie contains 250 kcal per 100 g. A serving, 4.8 onz, 136 g (136 g) provides about 340 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 329 kcal per 100 g across 70 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
2.2 gprotein
34.6 gcarbohydrates
11 gfat
340kcal in serving, 4.8 onz, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11 g 14%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 132 mg 6%
Total carbohydrates L 34.6 g 13%
Dietary fiber L 0.7 g 3%
Total sugars L 21.3 g
Protein L 2.2 g 4%
Vitamin A L 22.2 µg2%
Vitamin C L 0.9 mg1%
Calcium L 15 mg1%
Iron L 0.53 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A2%Calcium1%Vitamin C1%

Nutritional insights

  • Protein2.2 gin the lowest quarter of sweets and desserts (median 4.7 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 1 g)
  • Sugars21.3 gin the lowest quarter of sweets and desserts (median 32 g)
  • Fat11 gbelow the median for sweets and desserts (median 12 g)
  • Saturated fat5.2 gin the lowest quarter of sweets and desserts (median 7.2 g)
  • Sodium132 mgin the top quarter of sweets and desserts (median 96 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L74 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 2.2 g2.2 g
Carbohydrates 34.6 g34.6 g
Fat 11 g11 g
Fiber 0.7 g0.7 g
Sugars 21.3 g21.3 g
Sodium 132 mg132 mg

Product details

Brand
Rocky Mountain Pies
Barcode
0815360011647
Label serving
4.8 ONZ (136 g)
Category
Lemon meringue pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, sugar, high fructose corn syrup, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), strawberries, partially hydrogenated palm oil, food starch-modified, egg yolks, corn syrup, contains less than 2% of: egg whites, nonfat milk, margarine (partially hydrogenated soybean oil, water, salt, mono - and diglycerides, soy lecithin, sodium benzoate, artificial flavors, beta carotene, vitamin a palmitate), citric acid, lemon pulp cells, salt, dextrose, lime juice concentrate, carob bean gum, agar, lemon oil, lime pulp, sodium citrate, sodium phosphate, lime oil, potassium bitartrate, artificial color (blue 1, yellow 6), apple cider vinegar, artificial flavor, sorbic acid, calcium propionate, sodium benzoate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggMilkSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Lemon Meringue Pie Brookshire's Bakery 250 2.9 g 38.2 g 9.6 g
Schnucks, pie, lemon meringue Schnucks 250 2.9 g 38.2 g 9.6 g
Torta della Nonna Italiamo 260 3 g 40.9 g 8.6 g
MARIE CALLENDERS Lemon Meringue Pie, 39 OZ Marie Callenders 260 2.4 g 45.5 g 7.3 g
Tarte au citron meringuée Bonne Maman 239 4 g 36 g 8.7 g
Tarte au citron meringue Bonne Maman 239 4 g 36 g 8.7 g
Lemon meringue pie Coops Neath & wiese 262 3.7 g 45 g 7.5 g
Meringue Pie Specialty Bakers Llc 263 1.7 g 34.8 g 13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902157. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0815360011647. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meringue Pie?

100 g of Meringue Pie has 250 kcal. Serving, 4.8 onz, 136 g (136 g): about 340 kcal.

How much protein is in Meringue Pie?

Meringue Pie contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 4.8 onz, 136 g (136 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.7 g).

How many carbs are in Meringue Pie?

Meringue Pie has 34.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21.3 g of sugars.

How much fat is in Meringue Pie?

Meringue Pie contains 11 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Meringue Pie?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.