Melty Spinach
Packaged product Vegetables Meals In Minutes
Melty Spinach contains 165 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 182 kcal.
Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars | not reported | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for vegetables (median 2.6 g)
- Fiber1.6 gbelow the median for vegetables (median 2 g)
- Fat15.1 gin the top quarter of vegetables (median 5.7 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meals In Minutes
- Barcode
- 9555037302807
- Label serving
- 1 portion (110 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives vertes pimentées Cartier | 165 | 0.6 g | 5.4 g | 16.2 g |
| Olives vertes La Délicieuse. Provence picholine naturel La Delicieuse | 165 | 1.4 g | 3.8 g | 16 g |
| Salade Daunat 123 seguin Daunat | 165 | 5.5 g | 14 g | 9.4 g |
| Spinach Bites Simply Nature | 165 | 3.5 g | 16.5 g | 9.4 g |
| BRITISH SUDABLE FOR POTATOES TH per peck tog 4% 55 Coop | 165 | 2.2 g | 28 g | 4.6 g |
| Salade Caesar Crous Resto’ | 165 | 11 g | 10 g | 9 g |
| Seasoned Straight Cut French Fried Potatoes Food Lion | 165 | 2.4 g | 23.5 g | 8.2 g |
| Diced Breakfast Potatoes Heinen's | 165 | 2.4 g | 24.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555037302807. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.