Melt amors, Hostess
Packaged product Other Foods Hostess
Melt amors, Hostess contains 394 kcal per 100 g. A serving, 1 cake, 33 g (33 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 36.4 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 59%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for other foods (median 6.9 g)
- Fiber6.1 gin the top quarter of other foods (median 1.8 g)
- Sugars36.4 gin the top quarter of other foods (median 3.5 g)
- Fat18.2 gabove the median for other foods (median 6.4 g)
- Saturated fat9.1 gin the top quarter of other foods (median 1.9 g)
- Sodium576 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0888109256166
- Label serving
- 1 cake (33 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PALM AND/OR PALM KERNEL OIL, MALTODEXTRIN, SOYBEAN OIL, COCOA, CONTAINS 2% OR LESS: GLYCERIN, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, BAKING SODA, SALT, MONO AND DIGLYCERIDES, EGG, ENZYMES, EGG WHITE, FRUIT JUICE COLOR, NONFAT DRY MILK, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SWEETENED CONDENSED MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, DEFATTED SOY FLOUR, HEAVY WHIPPING CREAM, MONOCALCIUM PHOSPHATE, SODIUM ALGINATE, CITRIC ACID, DISODIUM PHOSPHATE, VANILLA EXTRACT, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE. Saturated Fat 3g Trans Fat 0g Cholesterol Omg 0% CONTAINS: WHEAT, MILK, EGG, SOY Sodium 190mg 8% Total Carbohydrate 21g 8% CONTAINS BIOENGINEERED FOOD INGREDIENTS Dietary Fiber 2g 7% Total Sugars 12g Includes 12g Added Sugars 24% Protein 1g Vitamin D 0mcg 0% Calcium 10mg 0% Iron 1mg 6% Potassium 52mg 2% RECYCLABLE *The % Daily Value tells you how much a nutrient in a Hostess Brands, LLC Lenexa, KS 66215 ©2023 Hostess Brands, LLC serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Follow Us: O 529056 Hostess TM Meltamor's Delicious melting center 8 88109 256166 Heat in seconds! PRODUCT ENLARGED TO SHOW DETAIL AND STEAM ILLUSTRATED TO SHOW WARMTH Hostess Quality Commitment At Hostess we care deeply about our customers and are committed to providing you with quality bakery products. We welcome your comments and questions. 1-800-483-7253 OR Hostess Cakes.com Please have packaging available. 1 PREP SSS Eat Warm or Enjoy Now MICROWAVE INSTRUCTIONS Remove mini cake from all packaging and place on a microwave safe plate. 2 WARM Heat 1 cake for 5 seconds or 2 cakes for 10 seconds at full power. COOL 3 Let stand 1 minute before eating. CAUTION: Filling may be hot. Heating times may vary with different ovens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melt amors, Hostess?
100 g of Melt amors, Hostess has 394 kcal. Serving, 1 cake, 33 g (33 g): about 130 kcal.
How much protein is in Melt amors, Hostess?
Melt amors, Hostess contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 cake, 33 g (33 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Melt amors, Hostess?
Melt amors, Hostess has 63.6 g of total carbohydrates per 100 g, including 6.1 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melt amors, Hostess?
Melt amors, Hostess contains 18.2 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Melt amors, Hostess contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melt amors, Hostess?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109256166. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.