Mellow yellow miso soup paste
Packaged product Soups and Sauces Yutaka
Mellow yellow miso soup paste contains 12 kcal per 100 g. A serving, 177 ml (177 g) provides about 21 kcal.
Roughly 38% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 10.2 g)
- Fiber0.5 gin the lowest quarter of soups and sauces (median 4.7 g)
- Sugars0.7 gin the lowest quarter of soups and sauces (median 5.3 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 4.7 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.15 g)
- Sodium352 mgin the lowest quarter of soups and sauces (median 3,800 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
White miso paste 57% (Water, _Soybeans_, Rice, Salt), Water, Red miso paste 14% (Water, _Soybeans_, Rice, Salt), Alcohol, Wakame seaweed 2.2%, Kelp extract (Kelp, Sugar syrup, Alcohol, Salt, Thickener (Xanthan gum)), Yeast extract, Sugar, Salt, _Soy_ sauce (Water, Wheat (Gluten), _Soybeans_, Salt), Bonito powder (_Fish_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mighty miso soup King Soba | 12 | 0.5 g | 2 g | 0.2 g |
| Soupe miso Green shoot | 13 | 1 g | 1.5 g | 0.5 g |
| Soupe miso World Maréchal | 14 | 1.2 g | 0.9 g | 0.6 g |
| Soupe miso Green Shoot | 9 | 1 g | 1.3 g | 0 g |
| Miso En Poudre Ariake | 16 | 1.3 g | 1.4 g | 0.6 g |
| Vegan Miso Soup with Toppings Yutaka | 16 | 1 g | 2 g | 0.5 g |
| Miso Broth ocean's halo | 16 | 1.2 g | 2.5 g | 0.41 g |
| Soupe Miso Sushi daily | 17 | 1.2 g | 2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mellow yellow miso soup paste?
100 g of Mellow yellow miso soup paste has 12 kcal. Serving, 177 ml (177 g): about 21 kcal.
How much protein is in Mellow yellow miso soup paste?
Mellow yellow miso soup paste contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 177 ml (177 g). About 31% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 10.2 g).
How many carbs are in Mellow yellow miso soup paste?
Mellow yellow miso soup paste has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mellow yellow miso soup paste?
Mellow yellow miso soup paste contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mellow yellow miso soup paste?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014276701023. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.