Soupe miso
Packaged product Soups and Sauces Green shoot
Soupe miso contains 13 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.07 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 9.5 g)
- Sugars0.07 gin the lowest quarter of soups and sauces (median 5.3 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 4.7 g)
- Saturated fat0.03 gbelow the median for soups and sauces (median 0.2 g)
- Sodium316 mgin the lowest quarter of soups and sauces (median 3,800 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green shoot
- Barcode
- 3760132082981
- Category
- Miso soup
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe miso World Maréchal | 14 | 1.2 g | 0.9 g | 0.6 g |
| Mellow yellow miso soup paste Yutaka | 12 | 0.9 g | 0.9 g | 0.5 g |
| mighty miso soup King Soba | 12 | 0.5 g | 2 g | 0.2 g |
| Miso soupe sésame gingembre Danival | 14 | 0.62 g | 0.89 g | 0.81 g |
| Miso En Poudre Ariake | 16 | 1.3 g | 1.4 g | 0.6 g |
| Vegan Miso Soup with Toppings Yutaka | 16 | 1 g | 2 g | 0.5 g |
| Miso Broth ocean's halo | 16 | 1.2 g | 2.5 g | 0.41 g |
| Soupe Miso Sushi daily | 17 | 1.2 g | 2 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760132082981. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.