Meijer, mixed nuts, salted
Packaged product Nuts and Seeds Meijer
Meijer, mixed nuts, salted contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 77% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat57.1 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat8.9 gabove the median for nuts and seeds (median 5.3 g)
- Sodium304 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 57.1 g | 57.1 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820952935
- Label serving
- 0.25 cup (28 g)
- Category
- Nuts and Seeds
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Family Of Nuts | 607 | 21.4 g | 21.4 g | 53.6 g |
| Sprouted Sunflower Seeds Go Raw | 607 | 21.4 g | 21.4 g | 53.6 g |
| mixed nuts Good & Gather | 607 | 21.4 g | 17.9 g | 53.6 g |
| Lightly Salted Mixed Nuts Publix | 607 | 21.4 g | 17.9 g | 53.6 g |
| Pumpkin Seed Kernel Natur's | 607 | 36 g | 14 g | 46 g |
| Kettle Cooked Walnuts With A Touch Of Maple Mariano Nut Company | 607 | 10.7 g | 28.6 g | 53.6 g |
| Salted Mixed Nuts Teddie | 607 | 21.4 g | 17.9 g | 53.6 g |
| Lightly Salted Roasted Mixed Nuts Good & Gather | 607 | 17.9 g | 21.4 g | 57.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637876. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0708820952935. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.