Mega Bowls Kung Pao Chicken

Packaged product Meals and Dishes Banquet

Mega Bowls Kung Pao Chicken contains 136 kcal per 100 g. A serving, 1 bowl, 382 g (382 g) provides about 520 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mega Bowls Kung Pao Chicken by Banquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
4.2 gprotein
18.8 gcarbohydrates
5 gfat
520kcal in serving, 1 bowl, 382 g (382 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5 g 6%
Saturated fat L 0.79 g 4%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 338 mg 15%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 3.7 g
Added sugars L 2.9 g 6%
Protein L 4.2 g 8%
Vitamin A L 14 µg2%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Calcium L 10 mg0.8%
Iron L 0.65 mg4%
Potassium L 94 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%136kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin C3%Potassium2%Vitamin A2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars3.7 gin the top quarter of meals and dishes (median 1.9 g)
  • Fat5 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat0.79 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium338 mgabove the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.3 g
Polyunsaturated fat L2.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 4.2 g4.2 g
Carbohydrates 18.8 g18.8 g
Fat 5 g5 g
Fiber 0.79 g0.8 g
Sugars 3.7 g3.7 g
Sodium 338 mg338 mg

Product details

Brand
Banquet
Barcode
0031000126872
Quantity
13.5 oz (382 g)
Label serving
1 bowl (382 g)
Category
Meals with chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE AND VEGETABLE BLEND: WATER, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SOYBEAN OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), RICE VINEGAR, SALT, GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR). SESAME SEED OIL COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL. COOKED WHITE RICE: WATER, WHITE RICE. WHITE MEAT CHICKEN FRITTER: WHITE MEAT CHICKEN, BATTER (WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], WHEY, SALT, EGGS, GUAR GUM), BREADER (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SALT, NATURAL FLAVOR), WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL. CONTAINS: EGG, MILK, WHEAT, SESAME, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarVinegarSaltGarlicRapeseed (canola) oilRice

Similar products

FoodCaloriesProteinCarbsFat
Thai-Style Coconut Chicken kevin's natural foods 136 16.4 g 3.6 g 5 g
Mushroom Chicken Panda Express 136 8 g 6.2 g 8.7 g
Chicken biryani Lidl 136 7.1 g 14.4 g 5.7 g
Chicken Vindaloo Sukhi’s 136 14.3 g 5.7 g 6.4 g
Curry rouge thai & poulet Delhaize 136 6.5 g 15 g 5.2 g
Kokos Curry mit Basmatireis Chef Select 136 8 g 14.4 g 4.8 g
Chicken Red Curry Rainbow 136 5.3 g 17 g 5 g
Hühnerfrikassee FRoSTA 136 6.3 g 16.6 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777898. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0031000126872. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mega Bowls Kung Pao Chicken?

100 g of Mega Bowls Kung Pao Chicken has 136 kcal. Serving, 1 bowl, 382 g (382 g): about 520 kcal.

How much protein is in Mega Bowls Kung Pao Chicken?

Mega Bowls Kung Pao Chicken contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 1 bowl, 382 g (382 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Mega Bowls Kung Pao Chicken?

Mega Bowls Kung Pao Chicken has 18.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.7 g of sugars.

How much fat is in Mega Bowls Kung Pao Chicken?

Mega Bowls Kung Pao Chicken contains 5 g of fat per 100 g, of which 0.79 g is saturated (4% of the Daily Value).

How much sodium is in Mega Bowls Kung Pao Chicken?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.