Medium Egg Noodles
Packaged product Dairy and Eggs Waitrose
Medium Egg Noodles contains 387 kcal per 100 g. A serving, 1 nest, 62.5 g (62.5 g) provides about 242 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 0.69 mg | 0% |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.7 gin the top quarter of dairy and eggs (median 12.3 g)
- Fiber3.8 gin the top quarter of dairy and eggs (median 3 g)
- Sugars0.8 gbelow the median for dairy and eggs (median 1.2 g)
- Fat1.8 gbelow the median for dairy and eggs (median 2.5 g)
- Saturated fat0.32 gbelow the median for dairy and eggs (median 0.45 g)
- Sodium0.69 mgin the lowest quarter of dairy and eggs (median 53.5 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169008393
- Quantity
- 250g
- Label serving
- 1 nest (62.5 g)
- Category
- Egg noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin). water, pasteurised free range egg (4%), salt, firming agents potassium carbonate and sodium carbonate, acidity regulator citric acid, colour beta-carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Broad Egg Noodles Primo | 388 | 16.5 g | 70.6 g | 4.1 g |
| Eldorado Äggnudlar Axfood | 391 | 14 g | 71 g | 3.5 g |
| Kluski premium enriched egg noodles Manischewitz | 382 | 14.6 g | 70.9 g | 4.6 g |
| Egg Noodles Manischewitz | 382 | 14.6 g | 70.9 g | 4.6 g |
| Extra Wide Egg Noodles Wegmans | 382 | 14.5 g | 70.9 g | 4.6 g |
| Egg Noodles Gia Russa | 382 | 14.5 g | 70.9 g | 4.5 g |
| Egg noodles Columbia | 382 | 14.5 g | 70.9 g | 4.5 g |
| Gewalzte Bandnudeln Nudelhof | 380 | 15 g | 68 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg Noodles?
100 g of Medium Egg Noodles has 387 kcal. Serving, 1 nest, 62.5 g (62.5 g): about 242 kcal.
Is Medium Egg Noodles high in protein?
Medium Egg Noodles contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 9.2 g in serving, 1 nest, 62.5 g (62.5 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.3 g).
How many carbs are in Medium Egg Noodles?
Medium Egg Noodles has 76.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Egg Noodles?
Medium Egg Noodles contains 1.8 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Medium Egg Noodles?
100 g contains 0.69 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169008393. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.