Mediterranean Style Salad topper
Packaged product Vegetables Great Value
Mediterranean Style Salad topper contains 500 kcal per 100 g. A serving, 2 tbsp., 7 g (7 g) provides about 35 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Calcium L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of vegetables (median 2.6 g)
- Fiber14.3 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat28.6 gin the top quarter of vegetables (median 5.7 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346056316
- Label serving
- 2 tbsp. (7 g)
- Category
- Salad-topper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALMONDS, SEASONED CHICKPEAS (CHICKPEAS HIGH OLEIC CANOLA OIL, SEASCING SALT, BROWN SUGAR, MALTODEXTRIN, GARLIC AND ONION POWDER, SPICES (INCLUDING BLACK PEPPER), LEMON JUICE POR (CORN SYRUP SOLIDS LEMON JUICE, NATURAL FLAVOR, EXTRACTIVE, NATURAL FLAVORS]), GREEK STYLE SEASONED LENTILS (GREEN LENTILS, SUNFLOWER AND/OR SOYBEAN OIL, MALTODEXTRIN, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, GARLIC POWDER, SPICES, ONION POWDER, CONTAINS 2% OR LESS OF: LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS DRIED FETA CHEESE CRUMBLES (FETA CHEESE PASTEURIZED MILK, SALT, CULTURES, ENZYMES, POWDERED CELLULOSE TO 6 PREVENT CAKING, NATAMYCIN [MOLD INHIBITOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondChickpeasSugarGarlicOnionVinegarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Salad Topper Good4U | 499 | 25 g | 24 g | 30 g |
| Salt and Vinegar Love Corn | 426 | 7.1 g | 67 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346056316. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.